Meditation to Tranquilize the Mind
This short Kundalini Yoga meditation can effectively quiet your mind and promote inner peace.
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Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
This short Kundalini Yoga meditation can effectively quiet your mind and promote inner peace.
Alternate Nostril Breathing is a fundamental practice in Yoga. It’s practiced for cultivating emotional balance, gaining new perspectives, and promoting calmness.
Practice this Kundalini Yoga meditation so that you can expand yourself and your mental capacity by strenthening your arcline.
This kundalini yoga meditation, Seven-Wave Sat Nam Meditation, utilizes the power of sound and breath to cleanse the mind and cultivate inner peace.
This meditation is designed to strengthen your immune system and fight off illnesses caused by viruses and bacteria.
This Kundalini Yoga Kriya helps clear the subconscious programing instilled in us by cultures and religions.
This meditation Complete Adi Mantra is designed for individual meditation and is like a direct line to your own higher consciousness.
This kriya aims to establish a strong foundation in the physical body to prepare for the experience of infinity in meditation.
It is said that practicing this Kundalini Yoga meditation for 2 ½ hours can totally surface the hidden self and change your life.
Experience deep relaxation and rejuvenate your nerves with Shabd Kriya, a powerful Kundalini Yoga meditation designed to promote restful sleep.
This Pranayama “Inner Conflict Resolver” addresses the feeling of being stuck and unable to think clearly.
Kundalini Yoga Group Meditation to Experience Oneness
This Kundalini Yoga Meditation can help facilitate healing and clear away negativity especially after having gone through an intense emotional experience.
This Kundalini Yoga Kriya for Life is designed to awaken your creative potential and enhance your overall well-being.
This kriya balances the mind and the psyche, bringing the conscious and unconscious aspects of yourself closer together, working toward integrating the divergent forces within.
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