Meditation for Burn Out
This Kundalini Yoga meditation is described as a powerful tool for combating burn-out.
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Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
This Kundalini Yoga meditation is described as a powerful tool for combating burn-out.
This kriya helps you deepen your understanding of yourself, leading to more authentic speech, actions and commitments.
This is a Kundalini Yoga Meditation that helps you live your own truth. Available for premium members.
This meditation offers a two-part process to release inner anger and cultivate a more neutral state of mind.
This Kundalini Yoga Meditation helps connect to the Neutral Mind, which is the function of the mind that evaluates with calm and clarity.
This Kundalini Yoga kriya is demanding, but builds incredible grit within you, that you can use to go through any challenge you must face.
This Kundalini Yoga Kriya is designed to break free from self-doubt and perceived limitations, because all limitations are imagined
This quick nine minute kriya is designed to develop physical health and enhance mental clarity.
This meditation can help open the heart, to embrace love and connection.
This two-part Kundalini Yoga kriya is designed to bridge the communication gap between generations and enhance your mental agility.
Alternate Nostril Breathing (Nadi Shodhana) is a fundamental pranayama technique to purifying the aura and energy channels (Nadis) of the body.
This kriya is designed to energize your body, balance your lower chakras (energy centers), and promote overall well-being.
This Kundalini Yoga meditation with the Siri Gaitri Mantra is known for its ability to promote healing and heighten awareness.
This meditation uses the Isht Sodhana Mantra to connect you with Earth’s energy and the vast etheric energy.
This kriya, with just one exercise, can invigorate the body and nervous system, boosting stamina and overall well-being.
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