Seeing Reality
Through three simple exercises, it increases circulation, reduces tension, improves clarity, and helps clear brain fog.
Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
Through three simple exercises, it increases circulation, reduces tension, improves clarity, and helps clear brain fog.
Build resilience during energetic intensity with this Kundalini Yoga meditation. Strengthen the nervous and glandular systems, stay calm under pressure, and respond with clarity and compassion.
Activate energy and clarity with Breath of Fire. This powerful Kundalini pranayama clears the mind, detoxifies the body, releases tension, and boosts vitality and balance.
Be Grounded and Prepared for the Future teaches how to root yourself in reality while projecting soul energy through a clear mind, ensuring readiness for life’s challenges.
Find strength in moments of despair with this Kundalini Yoga meditation. Connect to your soul, awaken intuition, and invite divine support, clarity, and peace.
Deeply clear the diaphragm and stored emotional karma with this Kundalini Yoga kriya. Free prana, improve circulation, and restore strength, stamina, and vitality.
Prepare your body and mind for deeper meditation with this powerful sequence.
A mantra-based kriya for harmony, rhythm, and inner balance.
A kriya to strengthen circulation, heart vitality, and emotional balance.
Soften your heart, dissolve old defenses, and embrace authentic presence.
A meditation to move through blockages and embrace clarity, trust, and flow.
Free yourself from external expectations and live from your true center.
Balance your second arc line to embody clarity and power.
Face your ego and allow deep rest to follow.
