
Relationship of Self and Soul
Awaken your connection to the soul through this Kundalini Yoga meditation. Release fear, insecurity, and comparison while attracting divine flow and peace.
Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.

Awaken your connection to the soul through this Kundalini Yoga meditation. Release fear, insecurity, and comparison while attracting divine flow and peace.

Unlock your infinite potential and connect to your highest self through this Kundalini meditation.

Sharpen your intuition, expand your perception, and awaken clarity with this powerful Kundalini Yoga kriya designed to enhance both your inner and outer vision.

Transcend fear and shift to a higher frequency with this powerful kriya. Strengthen your connection to the Divine, cultivate fearlessness, and awaken love through service, devotion, and elevated awareness.

Cultivate clarity, strengthen your resilience, and align with your intentions to stay steady through life’s challenges.

Harness the cooling, calming energy of the moon to reduce stress, soothe anxiety, and restore balance.

Unite body, mind, and spirit with Meditation for Harmonious Action. This practice nourishes the body, strengthens the spirit, and refines the mind, bringing all aspects of life into balance and harmony.

Release resistance, embrace transformation, and align with your higher self through this meditation.

Build energy, balance your aura, and increase your vitality through this dynamic kriya practice.

Devo Bandhana, the Lock of Devotion, balances the chakras and strengthens the Root Lock to align intuition with higher awareness. This kriya purifies body and mind, unlocks energy channels, and prepares you for deeper spiritual clarity and peace.

Strengthen your voice, improve self-expression, and create deeper connections with this powerful meditation.

Release stored stress and emotional patterns, enter a deep meditative state, and reconnect with your inner light.

Strengthen your vitality and prevent illness with Sound Current Pranayama. This powerful breath practice transforms disease into ease, supports overall health, and builds resilience when practiced with dedication over 40 days.

A gentle meditation to release heartbreak, calm the nervous system, and invite love and peace back into your heart.

Open your Throat Center, restore hormonal balance, and find your true voice through this transformative kriya.
Follow us on social media for daily inspiration, free resources, and community updates. Find us on Instagram, Facebook, YouTube, and LinkedIn.
Copyright 2024 © Areté. All Rights Reserved.
Fill out the form below, and we will be in touch shortly.