Kriya to Conquer Inner Anger and Burn It Out
Channel and transform your inner anger into positive energy with this dynamic practice.
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Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
Channel and transform your inner anger into positive energy with this dynamic practice.
Experience relaxation and rejuvenation by harmonizing your mind, body, and spirit.
Feeling overwhelmed? This meditation helps build calm, clarity, and steady nerves so you can stay grounded and respond wisely under pressure.
A powerful meditation for moments of deep challenge or crisis. This breath-based practice activates inner resilience and clarity, helping you stay grounded and navigate even the gravest situations with grace.
This calming meditation helps you align your mind with your soul’s original neutrality. By reducing emotional extremes, it brings clarity, peace, and a deeper connection to the divine within.
A gentle yet transformative meditation to silence your inner critic. This practice builds self-acceptance and compassion, helping you let go of self-doubt and reconnect with your authentic self.
A revitalizing 9-minute kriya to awaken your life force. Through breath, mudra, and focused awareness, this practice can help renew your body on a deep level and support long-term health and energy.
Elevate your consciousness by harmonizing your body’s key glands through this powerful kriya.
A powerful practice to shift your mindset and uplift your spirit. This meditation clears emotional clouds, builds inner strength, and energizes your nervous system—helping you show up with clarity and confidence.
Feeling overwhelmed or reactive? This meditation helps you regain mental balance by breathing through the left nostril—a calming practice that promotes clarity, resilience, and peace.
This sacred meditation helps awaken the divine voice by raising the Kundalini to the Throat Chakra. It strengthens the nervous system and connects your words to your soul’s truth.
Enhance your health and vitality by harmonizing prana and apana energies through this practice.
This meditation clears the central channel of your energy system, helping you build strength, clarity, and a powerful presence. It may feel intense at first—but it’s all part of the healing.
Tune into the primal creative force of the universe. This meditation calls in the energy of the Divine Mother to bring you peace, courage, and the power to move forward with love.
Breathe in with purpose, breathe out with power. This kriya helps you stay calm and centered in any situation—so you can act with grace, not react with stress.
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