Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
Devo Bandhana, the Lock of Devotion, balances the chakras and strengthens the Root Lock to align intuition with higher awareness. This kriya purifies body and mind, unlocks energy channels, and prepares you for deeper spiritual clarity and peace.
Strengthen your voice, improve self-expression, and create deeper connections with this powerful meditation.
Release stored stress and emotional patterns, enter a deep meditative state, and reconnect with your inner light.
Strengthen your vitality and prevent illness with Sound Current Pranayama. This powerful breath practice transforms disease into ease, supports overall health, and builds resilience when practiced with dedication over 40 days.
A gentle meditation to release heartbreak, calm the nervous system, and invite love and peace back into your heart.
Open your Throat Center, restore hormonal balance, and find your true voice through this transformative kriya.
Refine your mind with this meditation to break free from cycles of thought and emotion. Strengthen your link to the soul, expand self-knowledge, and awaken intelligence and intuition through the transformative practice of Kundalini Yoga.
Empower yourself with self-love, intuition, and guidance through this beautiful self-blessing meditation.
Activate your Third Eye, enhance concentration, and expand your inner awareness through this dynamic series.
Awaken true strength with this kriya that empowers body and soul. By inviting the divine spark to fully inhabit the physical form, you build resilience, vitality, and the inner power to live with integrity and higher consciousness.
This meditation uses mantra and breath to dissolve inner conflict, enhance clarity, and foster authentic communication.
Strengthen your glands, boost vitality, and awaken higher consciousness with this energizing kriya.
“Awaken devotion and lasting inner joy with Holy Fire Kriya, a meditation that quickly shifts consciousness by stimulating the hypothalamus. Transform emotions into devotion, ignite Bhakti, and experience happiness beyond external circumstances.
Stimulate and balance your chakras with this powerful kriya that strengthens the magnetic field, boosts intuition, and builds resilience. Align with Earth’s energy, awaken the pituitary gland, and enhance endurance to thrive in the challenges of the Information Age.
Pranayama to balance your nervous and glandular systems with this meditation designed to sharpen clarity, enhance emotional stability, and restore inner calm. Harness the breath to navigate stress with confidence, resilience, and renewed vitality.
