Stop the Waves of Thought
Halt mental noise, align with divine resonance, and attract meaningful connections.
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Browse through different types, durations, and lineages to discover the perfect fit for your yoga journey. Whether you’re seeking a quick energizing session or a deep dive into a specific lineage, this section is designed to help you find the practice that resonates most with you.
Halt mental noise, align with divine resonance, and attract meaningful connections.
Stimulate glandular systems, calm the storm, and embody inner command.
Experience Trikuti — the convergence point of heaven, earth, and underworld through sacred sound.
This meditation strengthens your relationship with the soul, helping you align with the infinite flow of spirit. Cultivate lasting happiness by connecting with what truly animates and sustains your life from within.
June 17, 1998 This kriya is said to give you the power to hear the unheard, anahata, or the subtle sounds of the universe. When we hear in this way, we can know exactly what is going on both within and outside of us, even if it is unspoken, which is a very useful skill. Subtly listening to the words we speak routinely gives us power, prosperity, and projection. The power to heal is also unheard, so hearing in this way can strengthen our healing powers.
Nine Spiritual Treasures The name of this kriya, Nao Niddh, means Nine Treasures. It is said that when a practitioner holds down the pinky finger of the right hand and keeps the rest of the fingers wide, the nine spiritual treasures come to them. In traditional Sikhism these treasures include:
Invoke innocence, divine protection, and creative power for healing and magic.
Release held tension, energize your body, and reclaim your domain.
May 28, 1979 The mantra used in this meditation, RAM, RAM, HARAY RAM, RAM, RAM, HARAY, HARAY, is very old, embodies the naad, and holds a special frequency. The first RAM represents creativity in the universal magnetic field. The second RAM is creativity that protects the magnetic field. The third RAM gives peace at the time of death. RAM, RAM, HARAY, HARAY in the lower tone provides strength from the four elements of earth, water, fire, and air, to the fifth which is ether. The mantra has four sections, which elevate the consciousness and represent pritam bhagwati (the primal
Energizing breathwork paired with focused mudra and mantra: ignite, dance, transform.
Stimulate your pituitary gland and access inner guidance with precise breathwork.
Channel and transform your inner anger into positive energy with this dynamic practice.
Experience relaxation and rejuvenation by harmonizing your mind, body, and spirit.
Feeling overwhelmed? This meditation helps build calm, clarity, and steady nerves so you can stay grounded and respond wisely under pressure.
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