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Har Hare Hari Wahe Guru

Transliteration Har Haray Hari Wahe Guru Meaning Har: The One, the unknown God. Haré: The One united Harí: The projected One, generative energy, the known God. Wahe Guru: The ecstasy of consciousness. This mantra expresses the three phases of Har as Divine Creation: seed, flow and completion. Effect It is a mantra of absolute prosperity […]

Har Nar Wahe Guru

Transliteration Har Nar  Wahe Guru Meaning God is the being and God is everything. Effect To create a balance between the earth and the ether, restore the balance we need in life. Eliminates father-mother phobias. It is especially good for when a woman is afraid of men.

Har Singh Nar Singh

Transliteration Har Singh Nar Singh Neel Naaraain Guroo Sikh Guroo Singh Har Har Gaain Waahe Guroo Waahe Guroo Har Har Dhiaain Saakat Nindak Dusht Mitaain Meaning God is the protector of the Universe. The people who want to reside in God’s consciousness recite God’s name and meditate on the ecstasy which is God’s greatness. If […]

Hari Nam Sat Nam

Transliteration Hari Nam Sat Nam Hari Nam Hari  Hari Nam Sat Nam Sat Nam Hari Meaning Hari: Creative flow of the Universe Nam: identity Sat: true Effect This is a prosperity mantra that helps you align with the creative flow of the Universe.

Hatha

Hatha is a Sanskrit term that refers to a system of physical practices in yoga, focusing on the purification and balancing of the body and mind. Hatha yoga includes asanas (postures), pranayama (breath control), mudras (gestures), and bandhas (energy locks), aimed at harmonizing the flow of prana (life force energy) in the body. The word […]

Hum Dhum Har Har

Transliteration Hum Dhum Har Har Har Har Hum Dhum Meaning Hum stands for the God within ourselves. Dum signifies the God outside. Har is the creative power of the universe. With this mantra, we honor microcosm and macrocosm (inner and outer worlds) as well as the connection between these two worlds. Effect This mantra opens […]

Humee Hum Brahm Hum

Transliteration Humee Hum Brahm Hum Meaning We are One. We are God. Effect It fixes the identity into its true reality.

Humee Hum Tumee Tum, Wahe Guru

Transliteration Humee Hum Tumee Tum Wahe Guru I Am Thine In Mine, Myself Wahe Guru Meaning I am Thine in Mine Myself, Wahe Guru Effect To bring internal and external qualities into balance. To relax the deepest tensions in the inner being and obtain peace.

I Am Thine

Transliteration I’m Thine in Mine Myself, Wahe Guru Humee Hum Tumee Tum Wahe Guru.

Ida Nadi

The left energy channel associated with lunar energy, calmness, and cooling.

Jai Tegang

Transliteration Khag Khand Bihandang Khal Dal Khandang At Ran Mandang Bar Bandang Bhuj Dand Akhandang Tej Prachandang Jot Amandang Bhaan Prabhang Sukh Santaa Karanang Duramat Daranang Kilabikh Haranang As Saranang Jai Jai Jag Kaaran Srisht Ubaaran Mam Pratipaaran Jai Tegang Meaning The sword breaks through and cuts down the demons of the mind and body. […]

Jalandhara Bandha

Neck Lock Jalandhara Bandha, also known as Neck Lock, regulates subtle movement in the upper part of the body.  This lock is the most common of the 4 locks and is generally applied while doing most practices of chanting meditation, most pranayama.  Yogis believe that when you apply Jalandhara bandha consciously and correctly it helps […]

Jap Sahib

A prayer composed by Guru Gobind Singh, the tenth Sikh Guru. It is a part of the Dasam Granth and is recited in the morning by Sikhs. Jap Sahib praises God and describes the nature of the divine.

Japa

Japa is the meditative practice of repetitive chanting or recitation of a mantra, often using a mala (prayer beads) to keep count. This practice helps focus the mind, cultivate inner peace, and deepen spiritual connection by aligning the practitioner with the vibrational essence of the mantra. Japa can be performed silently, whispered, or aloud, each […]

Japa Mala

A string of beads used for counting repetitions of mantras or prayers.

Japji Sahib

A sacred composition by Guru Nanak, the founder of Sikhism, which is recited in the morning by Sikhs. It is a part of the Guru Granth Sahib, the holy scripture of Sikhism, and consists of a series of hymns that outline spiritual philosophy and principles.

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