Sound Current Pranayama

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Lineage: Kundalini
Teacher: Yogi Bhajan
Time: 32-62 Minutes
Mantras: Yes

April 1, 1973

This pranayam is said to turn disease into ease; it prevents disease from finding a home in the body. To master it, practice the full time on each side for 40 days.

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Sound Current Pranayama

April 1, 1973

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