September 4, 2001
This meditation builds intuition and aligns you with the strength of excellence by wiping out self-imposed limitations. Through the rhythm of the mantra HAR and the specific mudra, the practice develops clarity, willpower, and focus. It helps you move beyond subconscious guilt, attachments, and doubts to embody grace, kindness, and a deep connection to the Divine within.
Consistent practice creates a rhythmic balance in life, allowing you to overcome inertia and fully engage with your destiny. It promotes the discipline needed to align with dharma and live with confidence, compassion, and purpose.
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