Intuition and Strength of Excellence

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Illustration of Elaine sitting in easy pose doing the Intuition and Strength of Excellence Featured Image

September 4, 2001

This meditation builds intuition and aligns you with the strength of excellence by wiping out self-imposed limitations. Through the rhythm of the mantra HAR and the specific mudra, the practice develops clarity, willpower, and focus. It helps you move beyond subconscious guilt, attachments, and doubts to embody grace, kindness, and a deep connection to the Divine within.

Consistent practice creates a rhythmic balance in life, allowing you to overcome inertia and fully engage with your destiny. It promotes the discipline needed to align with dharma and live with confidence, compassion, and purpose.

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Feel free to share your experiences, as we learn the practices by embodying them. Please share your experiences when you practice this meditation regularly:

  • What does it feel like to you?
  • What changes did you notice in your life?
  • What results did you experience?

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