Deep Meditation to Open the Heart Center

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Lineage: Kundalini
Teacher: Yogi Bhajan
Time: 11 Minutes or Less
Mantras: Yes

A Powerful Tool for Expansion

December 19, 1970

This meditation offers a profound and rapid way to unlock your heart center. The powerful bij mantra (seed sound) “HUM” resonates with the concept of “We, the total Universe” and facilitates a deep connection with the vastness inside of you.

Share Your Experience

Feel free to share your experiences, as we learn the practices by embodying them. Please share your experiences when you practice this meditation regularly:

What does it feel like to you?
What changes did you notice in your life?
What results did you experience?

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Deep Meditation to Open the Heart Center

A Powerful Tool for Expansion

December 19, 1970

Share Your Experience