Guru Ram Das Mantra
Transliteration Guru Guru Wahe Guru Guru Ram Das Guru Effect This is a mantra of self-healing, humility, relaxation, protective grace, and emotional relief. It calls on the spirit of humility and grace of Guru Ram Das. The Guru Ram Das mantra is an ashtang mantra. Ashtang mantras have eight parts. They catalyze the kundalini energy […]
Guru Ram Das Rakho Saranai
Transliteration Ik Ardaas Bhaat Keerat Ki Guru Ramdas Rakho Sarnai Hum Avgun Bhare Ek Gunn Naahi Amrit Chhaad Bikhai Bikh Khaai Maya Moh Bharam Pai Bhule Sut Daara Sion Preet Lgaai Ik Uttam Panth Suneyo Gur Sangat Tih Milant Jam Traas Mitaai Meaning I am brimful with sins and have not even a single virtue. […]
Gyan Mudra

Mudra of Knowledge Effects of Gyan Mudra: Gyan Mudra, also known as the Mudra of Knowledge, is known for its ability to enhance mental clarity, concentration, and spiritual wisdom. Also called Jnana Mudra in some traditions, it is used to improve focus and stimulate the brain, making it a powerful tool to deepen your meditation […]
Hai Gobinda Hai Gopal
Transliteration Hey Gobind Hey Gopal Hey Daial Lal Pran Nath Anath Sakhe Din Darad Nivaar Hey Samrath Agam Puran Mohe Mai Adhaar Andh Kup Maha Bhiyaan Nanak Par Utaar Meaning O Preserver of the World, O Sustainer of the World, O Dear Merciful Beloved. You are the Master of the breath of life, the Companion […]
Hakini Mudra
Mudra for Concentration Effects of Hakini Mudra: Hakini Mudra is named for the Hindu Goddess and Yogini Hakini. She is pictured with six heads on a two-petaled lotus flower, symbolic of the brain’s two hemispheres. Hakini presides in the Third Eye (Ajna Chakra) and represents imagination, clarity, and intuition. In Sanskrit, Hakini means power or […]
Har Gobinde Mahan He
Transliteration Har Gobinde Har Gobinde Har Gobinde Mahane He Sarab Shakti Sarab Shakti Sarab Shakti Mahane He Meaning Oh God you are the Highest. Oh powerful God you are the Highest. Effect This mantra calls on the Divine Force to free us from karmic obstacles and works on the heart.
Har Har Har Har Gobinday
Transliteration Har Har Har Har Gobinday Har Har Har Har Mukunday Har Har Har Har Udaaray Har Har Har Har Apaaray Har Har Har Har Hariang Har Har Har Har Kariang Har Har Har Har Nirnaamay Har Har Har Har Akaamay Meaning Har: The One, the unknown God combined with the eight aspects of God: […]
Har Har Wahe Guru
Transliteration Har Har Wahe Guru Meaning The Creator is joy; great is the Guru. Effect To conquer negativity and achieve greatness and ecstasy. With this mantra you can get cosmic energy to help you achieve victory and realize your inner and outer being.
Har Haray Haree Wahe Guru
Transliteration Har Haray Haree Wahe Guru Meaning Har: The One, the unknown God. Haray: The One united Haree: The projected One, generative energy, the known God. Wahe Guru: The ecstasy of consciousness. This mantra expresses the three phases of Har as Divine Creation: seed, flow and completion. Effect It is a mantra of absolute prosperity […]
Har Jee, Har Har Har Har Har Jee
Transliteration Har Jee, Har Har Har Har Har Jee Meaning Oh, my soul, (the creative) God Is, God Is, God Is, God Is, God Is, Oh, my soul Effect This mantra is both a reminder of what is real and a link to it. The double affirmative of this mantra is said to break the […]
Har Nar Wahe Guru
Transliteration Har Nar Wahe Guru Meaning God is the being and God is everything. Effect To create a balance between the earth and the ether, restore the balance we need in life. Eliminates father-mother phobias. It is especially good for when a woman is afraid of men.
Har Singh Nar Singh
Transliteration Har Singh Nar Singh Neel Naaraain Guroo Sikh Guroo Singh Har Har Gaain Waahe Guroo Waahe Guroo Har Har Dhiaain Saakat Nindak Dusht Mitaain Meaning God is the protector of the Universe. The people who want to reside in God’s consciousness recite God’s name and meditate on the ecstasy which is God’s greatness. If […]
Hari Har, Hari Har, Hari Har, Haree
Transliteration Hari Har, Hari Har, Hari Har, Haree Meaning Hari represents creation in action or form, and Har represents the creative potential of the unformed divine. Effect The repetition and rhythm of the words of this mantra capture the polarity of both the presence and action of the divine creative force. It can be understood […]
Hari Nam Sat Nam
Transliteration Hari Nam Sat Nam Hari Nam Hari Hari Nam Sat Nam Sat Nam Hari Meaning Hari: Creative flow of the Universe Nam: identity Sat: true Effect This is a prosperity mantra that helps you align with the creative flow of the Universe.
Hatha
Hatha is a Sanskrit term that refers to a system of physical practices in yoga, focusing on the purification and balancing of the body and mind. Hatha yoga includes asanas (postures), pranayama (breath control), mudras (gestures), and bandhas (energy locks), aimed at harmonizing the flow of prana (life force energy) in the body. The word […]
Hum Dhum Har Har
Transliteration Hum Dhum Har Har Har Har Hum Dhum Meaning Hum stands for the God within ourselves. Dum signifies the God outside. Har is the creative power of the universe. With this mantra, we honor microcosm and macrocosm (inner and outer worlds) as well as the connection between these two worlds. Effect This mantra opens […]