
Kaamana Kriya
Balance sun and moon energies, harmonize masculine and feminine, and step into effortless flow and victory.

Balance sun and moon energies, harmonize masculine and feminine, and step into effortless flow and victory.

Become your prayer with this Kundalini Yoga meditation. Awaken heart-centered compassion, activate self-realization, and manifest intentions through devotional presence.

Clear inner conflict and prevent burnout with this Kundalini Yoga kriya. Express your authentic self fully, release resistance, and restore vitality, ease, and longevity.

Venus Kriya is a partner practice that builds vitality, trust, and energetic connection. This variation is the Washing Windows Venus Kriya.

Harmonize the chakra system with this Kundalini Yoga meditation. Use mantra and focused awareness to unite physical and subtle energies for balanced flow and clarity.

Explore the shadow or Hidden Self through psychology and Kundalini Yoga. Understand the Subconscious Reverse Personality and reclaim awareness, integration, and choice.

Explore hundreds of Pranayamas, Meditations and Yoga Series to get you started!

Are you new and don't know how to begin? Explore this article on how to get your home practice started!

Explore each of the pillars of yoga and learn how they all work together.