
Kriya for Tranquility and Peace
This kriya is said to connect the subtle body with the pranic body. It also adjusts the nervous system to bring you into tranquility and peace.

This kriya is said to connect the subtle body with the pranic body. It also adjusts the nervous system to bring you into tranquility and peace.

This meditation can help develop your Radiant Body, fostering a powerful presence and clear communication.

Align the body’s internal rhythms and restore vitality with this meditation. Balance the glandular system, regulate energy through mudra, and support long-term physiological harmony.

Restore vitality and fight aging with this powerful kriya. Align the Navel Center, support ovarian health, and build self-esteem rooted in your divine identity.


Enhance emotional sensitivity and creative expression with this meditation. Balance attachment and detachment while cultivating curiosity, awareness, and a deeper appreciation for life’s diversity.

Explore hundreds of Pranayamas, Meditations and Yoga Series to get you started!

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