Stop the Waves of Thought

Share this practice:

Illustration of Elaine doing the Stop the Waves of Thought Featured Image

Raise Your Frequency

May 15, 2001

This meditation is said to quiet the restless, active mind, aligning you with your divine nature. By halting the constant waves of thoughts, it can create space for clarity, grace, and reverence in relationships and life. The mantra HAR HARAY HARI WAHE GURU connects you to the creative, sustaining, and transformative aspects of the divine, fostering union on all levels.

Regular practice builds a stable frequency, enhancing relationships, personal truth, and the ability to act with nobility and grace. It cultivates the presence to attract meaningful connections and supports alignment with dharma—the natural law of life.

This meditation teaches the discipline to stop mental chatter and live with presence and grace. It aligns you with your innate divine nature, fostering reverence and resonance in relationships. Through consistent practice, the mind becomes a steady tool, and life reflects clarity, love, and truth.

Become an Arete Member For Access

You must be a member to access this content.

View Membership Levels

Already a member? Log in here

Share Your Experience

Feel free to share your experiences, as we learn the practices by embodying them. Please share your experiences when you practice this meditation regularly:

  • What does it feel like to you?
  • What changes did you notice in your life?
  • What results did you experience?

Take a moment to inspire and support others on their yoga journeys and share your review of this practice.

Leave a Reply

Your email address will not be published. Required fields are marked *

Contact Us

Fill out the form below, and we will be in touch shortly.