Meditation for Transformation

March 8, 1976

This meditation is said to clear emotional and mental clouds, fostering self-confidence and adjusting perception. It aligns projection and strengthens self-image, preventing erratic actions stemming from insecurity or doubt. Over time, the practice can develop profound communication abilities, sharpen memory, and ensure that your words resonate with others.

The physical and energetic effects may include stimulation of the thalamus, pineal, and pituitary glands, balancing hormonal secretion, and expanding awareness. Regular practice energizes the nervous system, creating a sense of vitality and enlightenment. Noticeable effects often begin after 120 days of committed, sincere practice.