Meditation for Harmonious Action

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Illustration of George sitting in easy pose doing the Meditation for Harmonious Action Featured Image

February 27, 1992

The body requires nourishment. The spirit requires strength. And the mind requires control. Bring these three aspects of life to work together harmoniously with this meditation.

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Share Your Experience

Feel free to share your experiences, as we learn the practices by embodying them. Please share your experiences when you practice this meditation regularly:

  • What does it feel like to you?
  • What changes did you notice in your life?
  • What results did you experience?

Take a moment to inspire and support others on their yoga journeys and share your review of this practice.

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