Lower Triangle Liberation

July 3, 1984

This kriya powerfully clears blockages from your Lower Triangle, or the first three chakras. These foundational energy centers can hold many of our traumas, experiences of not being physically safe or provided for in the Root Chakra (Muladhara Chakra), sexual trauma and not being able to express our full creativity in the Sacral Chakra (Svadhisthana Chakra), and lack of boundaries and agency in the Navel Center (Manipura Chakra). This clearing results from the stimulation of Apana or eliminating energy, which is the energy that helps us release things we no longer need, just like taking out the trash from our homes. 

When the Lower Triangle is open and balanced, deep healing and well-being can be experienced in your digestive fire, reproductive system, lowermost diaphragm, and your entire pelvis. In addition to great physical benefits, an open and free Lower Triangle gives us psychic liberation, freedom to own and use our personal power, freedom from sexual inhibition and dysfunction, and experiences of safety in our bodies, the homes of our Selves.