Laya Yoga Kundalini Mantra

May 18, 1970

This practice transcends the ordinary, awakening the wellspring of creativity within you, forging a connection with your true essence, and igniting your soul’s purpose. It sharpens your focus, and guides you to prioritize and make necessary sacrifices for achievement.

Laya signifies a state of suspension from the mundane. It elevates you above the distractions of success and empowers your actions to serve your true calling, liberating you from the grip of everyday diversions and reactive patterns.

This sacred mantra awakens the memory and experience of your connection with the source of creation:

• EK ONG KAR (UH): One Creator, Creation
• SA TA NA MA (UH): True Identity
• SIRI WA (UH) HE GURU: Great Indescribable Wisdom

As you delve deeper into its vibration or naad, it transports you to the boundless domain of your higher Self. The mantra’s unique structure, with its 3-1/2 cycle rhythm, mirrors the pulsating energy of the Kundalini, often depicted as coiled three and a half times. Each “UH” sound activates the diaphragm, facilitating the flow of vital energy through your heart center, completing one cycle.

This mantra awakens the Kundalini, the animating force of creation, and heightens your awareness. It empowers your subtle body and the aura, and ignites your intuition and healing abilities. Through dedicated practice of 40-120 days, you can embark on a transformative journey to unveil your truest potential.