Group Meditation to Experience Oneness

June 30, 1992

Guru Nanak said that the One God created the universe and everything in it as one. When we reach this realization, we can then relate to the oneness of God and the oneness within others. This way of relating one-to-one recognizes the wholeness of ourselves, others, and all things. As you practice this meditation, feel the polarities playing against one another until they are lost in the flowing all-encompassing oneness.