August 27, 1986
Breath of Fire is a powerful and energizing pranayama technique that helps clear the mind, detoxify the body, and boost energy. By practicing this technique, you engage both the physical body and the subconscious, releasing tension and emotional blockages. Breath of Fire has a calming effect while being simultaneously energizing, making it an effective practice for mental and emotional clarity. It helps bring peace, balance, and vitality to your life.
