Shuniya

Shuniya is a term used in Kundalini Yoga and Sikhism to describe a state of profound stillness, silence, and emptiness, where the mind transcends thoughts and distractions, facilitating a deep connection with the divine. In this meditative state, practitioners experience a profound sense of inner peace and spiritual clarity, allowing for deeper introspection and communion with higher consciousness. Shuniya is considered essential for spiritual growth and self-realization, providing a pathway to profound states of awareness and enlightenment in both Kundalini Yoga and Sikh spiritual practices.