Sa Ta Na Ma – Panj Shabad

Transliteration

Sa Ta Na Ma

Meaning

Saa = Infinity, the totality of the cosmos.
Taa = Life (birth of the form of infinity)
Naa = Death (or transformation)
Maa = Rebirth

Effect

Panj means five, and it expresses the five primordial sounds of the Universe (SSS, MMM, TTT, NNN, and AAA). It is the atomic or primordial form of the mantra Sat Nam. It is used to increase intuition, balance the hemispheres of the brain, and create one’s destiny when there is none. This mantra describes the continuous cycle of life and all creation. This mantra is a great catalyst for change.