Patanjali

Patanjali is an ancient Indian sage, traditionally credited with composing the “Yoga Sutras,” a foundational text on the philosophy and practice of yoga. The Yoga Sutras consist of 196 aphorisms that outline the eight-limbed path of yoga, including ethical precepts, physical postures, breath control, and meditative practices aimed at achieving self-realization and spiritual enlightenment. Patanjali’s work has profoundly influenced various aspects of yoga, meditation, and Indian philosophy, making him a central figure in the history of yoga.