Description.
Transliteration Naam niranjan neer naraa-in. Rasnaa simrat paap bilaa-in. Naaraa-in sabh maahi nivaas. Naaraa-in ghat ghat pargaas. Naaraa-in kahtay narak na jaahi. Naaraa-in sayv sagal fal paahi. Naaraa-in man maahi adhaar. Naaraa-in bohith sansaar. Naaraa-in kahat jam bhaag palaa-in. Naaraa-in dant bhaanay daa-in. Naaraa-in sad sad bakhsind. Naaraa-in keenay sookh anand. Naaraa-in pargat keeno partaap. […]
Transliteration Nirbho Sat Siri NIrbho Sat Siri, Nirbho Akal Siri Nirbho Atma Siri, Nirbho Parmatma Meaning I in thee have not fear, I in thee am crystal clear Thou in me is very near, Thou Art my Love, Lord & Atma (Soul). Effect A Mantra for Fearlessness.
Niyama is the second limb of the eight-limbed path of yoga as outlined by Patanjali in the Yoga Sutras. It refers to personal ethical guidelines and disciplines that help in cultivating self-discipline and spiritual growth. There are five niyamas: Saucha (purity), Santosha (contentment), Tapas (discipline or austerity), Svadhyaya (self-study), and Ishvara Pranidhana (surrender to a […]
Patanjali is an ancient Indian sage, traditionally credited with composing the “Yoga Sutras,” a foundational text on the philosophy and practice of yoga. The Yoga Sutras consist of 196 aphorisms that outline the eight-limbed path of yoga, including ethical precepts, physical postures, breath control, and meditative practices aimed at achieving self-realization and spiritual enlightenment. Patanjali’s […]
Transliteration Pavan Pavan Pavan Pavan Par Para Pavan Guru Pavan Guru Wahe Guru Wahe Guru Pavan Guru Meaning Pavan – air, breath, and carrier of Prana (energy or life force). Guru – one who leads you from darkness to light. Waje Guru – ecstasy when I experience the indescribable Wisdom. Effect This mantra is for […]
Pingala is one of the three primary nadis in yogic and Ayurvedic traditions, responsible for channeling solar energy through the body. It is associated with the right side of the body and the left hemisphere of the brain, governing dynamic and active qualities such as logic, analytical thinking, and physical activity. Pingala nadi originates at […]
Transliteration Jis simrat sabh kilvikh naaseh pitree ho-ay udhaaro So har har tum sad hee jaapahu jaa kaa ant na paaro Poota maataa kee aasees Nimakh na bisara-o tum ka-o har har sadaa bhajahu jagdees rahaa-o Satgur tum ka-o ho-ay da-i-aalaa santsang tayree preet Kaaparh pat parmaysar raakhee bhojan keertan neet Amrit peevhu sadaa chir […]
Prabhupati is a term rooted in Sanskrit, composed of “Prabhu,” meaning “lord” or “master,” and “Pati,” meaning “husband” or “protector.” In the context of Kundalini Yoga, it refers to a person who has mastered their inner self and holds dominion over their own mind, body, and spirit. This mastery allows them to lead and protect […]
Prakriti is a Sanskrit term that refers to the fundamental, natural, and primordial matter or nature, particularly in Sankhya and Ayurveda traditions. It represents the dynamic, ever-changing physical world and all its elements, including the mind, body, and senses. Prakriti is composed of three gunas (qualities) — Sattva (balance), Rajas (activity), and Tamas (inertia) — […]
Prana Vayu is one of the five subdivisions of prana, or life force, in yogic and Ayurvedic traditions. It governs the inward movement of energy and is centered in the chest, controlling respiration and the heart. Prana Vayu is responsible for drawing in vital life energy through breath, sustaining all bodily functions, and is essential […]
Effects of Anjali/Pranam Mudra Pranam Mudra, also known as Prayer Mudra or Anjali mudra, would be considered one of the oldest and most universal mudras. Since the beginning of time, people have put their palms and hands pressed together at their heart center. This mudra ties together the right and left sides of the body […]
Pranayama is a practice in yoga that involves controlling the breath to enhance physical, mental, and spiritual well-being. The term comes from Sanskrit, where “prana” means life force or vital energy, and “ayama” means control or extension. Through various techniques such as deep breathing, breath retention, and alternate nostril breathing, pranayama aims to regulate the […]
Pranayama Kosha is the second of the five sheaths, or layers, of the human being according to yogic philosophy. It represents the energy body, encompassing the life force known as prana, which flows through the nadis and is concentrated in the chakras. Pranamaya Kosha is responsible for vitality and sustains the physical body, linking the […]
Pratyahara is the fifth limb of the eight-limbed path of yoga outlined by Patanjali in the Yoga Sutras. It refers to the withdrawal of the senses from external objects and distractions to turn inward. This practice helps in gaining control over the senses and mind, reducing sensory overload, and preparing for deeper stages of meditation. […]
The term “Prithvi Tattva” refers to the earth element in the context of yoga and Ayurveda’s five elements (Pancha Tattvas). It symbolizes stability, solidity, and groundedness, embodying the foundational qualities necessary for physical existence and material abundance. In Kundalini Yoga, Prithvi Tattva is closely linked with the root chakra (Muladhara), which governs our sense of […]
Purusha refers to the unmanifest spirit or pure consciousness that transcends individual identity and physical form. It embodies the eternal essence beyond the fluctuations of the material world, serving as the cosmic observer distinct from manifest reality. Realizing Purusha involves recognizing oneself beyond transient thoughts, emotions, and physical sensations, and identifying with the universal consciousness […]
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