Muladhara, often referred to as the root chakra, is the first primary energy center in the body. Located at the base of the spine, it is associated with the color red and symbolizes stability, security, and the basic needs of survival. Muladhara is believed to govern aspects of physicality, grounding, and the connection to the earth. Balancing this chakra is thought to result in a sense of stability, security, and a strong foundation for personal growth and spiritual development.

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