Kundalini Surji

Transliteration

Kundalini surjhee satsangat,
paramanand guru mukh macha.

Jinho baat nischal dhru jaanee,
tayee jeev kaal tay bacha.

Tin tario samundar rudar khin ek meh,
jalahar bimb jugat jag rachaa.

Siri guru sahib sabh upaar,
man bach karam sayveeai sacha

Meaning

Those who realize the Eternal, Unchanging Word of God, like Dhroo, are immune to death.
They cross over the terrifying world-ocean in an instant; the Lord created the world like a bubble of water.
The Kundalini rises in the Sat Sangat, the True Congregation; through the Word of the Guru, they enjoy the Lord of Supreme Bliss.
The Supreme Guru is the Lord and Master over all; so serve the True Guru, in thought, word and deed.

Effect

Kundalini Surjhee shabd is from the scripts of Guru Ram Das. This recitation gives the practitioner an understanding of the flow of the Kundalini Energy and has a rejuvenating effect on the body through toning the inner organs.