Active Mudra of Patience

Effects of Active Shuni Mudra:

Practicing Active Shuni Mudra powerfully delivers patience, discernment, and commitment. The middle finger, which is used in this mudra, is associated with the planet Saturn. Saturn represents the taskmaster, the law of karma, the acceptance of responsibility, and the courage to stand up to do what needs to be done. This mudra can help when you are facing life’s challenges and give you resilience and determination.

How to do Active Shuni Mudra:

1. Place the tip of your thumb on top of the nail and/or first segment of the middle finger.
2. Rest your hands on your knees or thighs, with the palms facing upward. Ensure that your arms are relaxed and not strained.