Living the Yoga of Awareness

An Integrative Approach to Kundalini Yoga

Ayurveda

Ayurveda is an ancient system of medicine that originated in India over 5,000 years ago. The term “Ayurveda” is derived from the Sanskrit words “Ayur,” meaning life, and “Veda,” meaning knowledge or science. Together, Ayurveda translates to “the science of life” or “the knowledge of longevity.”

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