The Ultimate Online Kundalini Yoga Knowldege Manual

A Dynamic, Ever-Growing Resource for Teachers and Students

Experience the most comprehensive and integrative approach to Kundalini Yoga with Living the Yoga of Awareness – a wiki-style, online training manual designed to evolve alongside your teaching and practice. This digital manual is an essential resource for Kundalini Yoga teacher trainees, experienced teachers, and dedicated practitioners looking to deepen their knowledge and refine their skills.

Why Choose This Manual?

✅ One-of-a-Kind Resource – Written by experienced yoga trainers with over 200+ years of combined teaching experience, living and teaching all over the world, each an expert in their respective topics.
✅ Continuously Updated & Expanded – Unlike traditional printed manuals, this online resource grows with you, featuring ongoing updates and new content.
✅ Comprehensive & Well-Structured – Covering kriyas, meditations, pranayama techniques, philosophy, and practical applications in an easy-to-navigate format.
✅ Accessible Anytime, Anywhere – A cloud-based digital manual that allows you to learn at your own pace, from any device.
✅ Multi-Language Support – Available in English, Spanish, and Portuguese to make learning accessible worldwide.

What You’ll Get Inside

This structured manual is divided into 9 core sections, covering all aspects of Kundalini Yoga practice, philosophy, and teaching:

• Introduction to the Manual – Overview of the structure, purpose, and how to use this resource.
• Kriya: Mechanics of Yoga – The science of movement, breath, and the 6 building blocks of a yoga practice: Asana, Bandha, Drishti, Mantra, Mudra, Pranayama.
• The Body and Its Energy Systems – Chakras, ten bodies, meridians, and the energetic anatomy of yoga.
• Mind and Meditation – Understanding the mind, meditative practices, and mental clarity techniques.
• Awareness and Spirituality – Exploring consciousness, inner awareness, and the spiritual dimensions of yoga.
• Living Consciously – Yoga for Life – Integrating yogic principles into daily living for personal transformation.
• The Roots of Yoga and Its Philosophy – Yogic history, classical philosophy, and foundational texts.
• Teaching Yoga – Methodology, best practices, and guidance for leading transformative classes.
• Resources – Additional materials, references, and tools to support your growth as a teacher.

Perfect for:

• Teacher trainees looking for a structured, evolving resource.
• Certified teachers who want a go-to digital reference manual.
• Serious practitioners deepening their knowledge of Kundalini Yoga.

Pricing & Access

One-Time Purchase: $108 USD – Includes lifetime access to all future updates.
Instant Digital Access – Start using the manual immediately upon purchase.

Perfect for:

• Teacher trainees looking for a structured, evolving resource.
• Certified teachers who want a go-to digital reference manual.
• Serious practitioners deepening their knowledge of Kundalini Yoga.

Take Your Kundalini Yoga Journey to the Next Level

Invest in a living, evolving resource that supports you on your path as a Kundalini Yoga teacher and practitioner.