Prakriti is a Sanskrit term that refers to the fundamental, natural, and primordial matter or nature, particularly in Sankhya and Ayurveda traditions. It represents the dynamic, ever-changing physical world and all its elements, including the mind, body, and senses. Prakriti is composed of three gunas (qualities) — Sattva (balance), Rajas (activity), and Tamas (inertia) — which influence its state and transformations. In contrast to Purusha, the unchanging, pure consciousness or spirit, Prakriti is the creative force that interacts with Purusha to manifest the universe. Understanding and balancing Prakriti is essential for achieving harmony and spiritual growth.

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