Pingala

Pingala is one of the three primary nadis in yogic and Ayurvedic traditions, responsible for channeling solar energy through the body. It is associated with the right side of the body and the left hemisphere of the brain, governing dynamic and active qualities such as logic, analytical thinking, and physical activity. Pingala nadi originates at the base of the spine, intertwining with the Ida nadi and Sushumna nadi, and terminates at the right nostril. Balancing Pingala helps in maintaining vitality, focus, and a balanced energetic flow.