{"id":14151,"date":"2025-08-25T03:31:00","date_gmt":"2025-08-25T03:31:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/pratyahar-shuniya\/"},"modified":"2025-08-28T15:26:38","modified_gmt":"2025-08-28T15:26:38","slug":"pratyahar-shuniya","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/pt-br\/practice\/pratyahar-shuniya\/","title":{"rendered":"Pratyahar Shuniya"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>9 de julho de 1993<\/strong><\/h2>\n\n<p>Os movimentos oculares neste kriya s\u00e3o semelhantes aos do sono REM e aos usados na terapia EDMR; eles podem ajudar a limpar velhos padr\u00f5es, emo\u00e7\u00f5es, cren\u00e7as, estresse e traumas, quaisquer padr\u00f5es que nos limitem ou nos contraiam. O nervo \u00f3ptico, que \u00e9 fortemente exercitado nesses movimentos, est\u00e1 conectado a toda a cabe\u00e7a e tamb\u00e9m \u00e9 conhecido por controlar as formas de pensamento. <\/p>\n\n<p>Quando limpamos os padr\u00f5es que n\u00e3o nos servem mais dessa forma, podemos entrar no estado de Pratyahar Shuniya, um estado de aus\u00eancia de pensamentos e de afastamento de est\u00edmulos externos. \u00c9 quando a luz da nossa alma pode brilhar sem obstru\u00e7\u00e3o. <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Voc\u00ea precisa ser associado para ter acesso a este conte\u00fado.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/pt-br\/niveis-de-associacao\/\">Ver os n\u00edveis de associa\u00e7\u00e3o<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">J\u00e1 se associou? <a href=\"https:\/\/aretepractice.com\/pt-br\/conecte-se\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fpt-br%2Fpractice%2Fpratyahar-shuniya%2F\">Acesse aqui<\/a><\/div><\/div><\/div><div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Voc\u00ea precisa ser associado para ter acesso a este conte\u00fado.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/pt-br\/niveis-de-associacao\/\">Ver os n\u00edveis de associa\u00e7\u00e3o<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">J\u00e1 se associou? <a href=\"https:\/\/aretepractice.com\/pt-br\/conecte-se\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fpt-br%2Fpractice%2Fpratyahar-shuniya%2F\">Acesse aqui<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Libere o estresse armazenado e os padr\u00f5es emocionais, entre em um estado meditativo profundo e reconecte-se com sua luz interior.<\/p>\n","protected":false},"featured_media":13353,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[149],"class_list":["post-14151","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-kriya-pt-br","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pratyahar Shuniya: Libere velhos padr\u00f5es e encontre clareza<\/title>\n<meta name=\"description\" content=\"Liberte-se de velhos padr\u00f5es, estresse e cren\u00e7as limitantes com este poderoso Kundalini kriya.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/pt-br\/practice\/pratyahar-shuniya\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" 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