{"id":13630,"date":"2025-07-07T05:08:00","date_gmt":"2025-07-07T05:08:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/para-experimentar-o-infinito\/"},"modified":"2025-08-15T16:14:28","modified_gmt":"2025-08-15T16:14:28","slug":"para-experimentar-o-infinito","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/pt-br\/practice\/para-experimentar-o-infinito\/","title":{"rendered":"Para experimentar o infinito"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">27 de mar\u00e7o de 1979<\/h2>\n\n<p>O mudra neste pranayama \u00e9 chamado Yoni Mudra, que representa os \u00f3rg\u00e3os reprodutores femininos; esta \u00e9 a caverna ou fonte criativa de todo o crescimento org\u00e2nico e inorg\u00e2nico. Esta pr\u00e1tica pode lhe proporcionar uma experi\u00eancia e fortalecer sua conex\u00e3o com esta fonte infinita. <\/p>\n\n<p>Onze minutos de pr\u00e1tica podem revitalizar todo o sistema glandular e relaxar profundamente. Tamb\u00e9m pode deix\u00e1-lo muito a\u00e9reo, ent\u00e3o pratique este kriya apenas quando tiver tempo para relaxar e se aterrar depois, de prefer\u00eancia antes de dormir. <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-1024x1024.png\" alt=\"Ilustra\u00e7\u00e3o de George sentado em pose f\u00e1cil com o dedo rosa e o polegar tocando a altura do cora\u00e7\u00e3o e os olhos fechados.\" class=\"wp-image-12321 size-full\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/GR-SI-68-MU-41.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Postura e Mudra:  <\/h2>\n\n\n\n<p>Sente-se na postura f\u00e1cil (Sukhasana) com a coluna reta. Junte as pontas dos polegares e dos dedos m\u00ednimos, mantendo os demais dedos retos e abertos. Segure este mudra confortavelmente em frente ao plexo solar, de modo que a abertura aponte para a frente. <\/p>\n<\/div><\/div>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Voc\u00ea precisa ser associado para ter acesso a este conte\u00fado.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/pt-br\/niveis-de-associacao\/\">Ver os n\u00edveis de associa\u00e7\u00e3o<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">J\u00e1 se associou? <a href=\"https:\/\/aretepractice.com\/pt-br\/conecte-se\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fpt-br%2Fpractice%2Fpara-experimentar-o-infinito%2F\">Acesse aqui<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Revitalize seu sistema glandular e conecte-se \u00e0 sua fonte criativa com o pranayama Yoni Mudra. Em apenas 11 minutos, relaxe profundamente, restaure a energia e prepare-se para um sono reparador. <\/p>\n","protected":false},"featured_media":12325,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[150],"class_list":["post-13630","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-trabalho-de-respiracao","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Para experimentar o infinito - Arete<\/title>\n<meta name=\"description\" content=\"Revitalize seu sistema glandular e conecte-se \u00e0 sua fonte criativa com o pranayama Yoni Mudra. 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