{"id":10128,"date":"2025-04-23T02:49:00","date_gmt":"2025-04-23T02:49:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/meditacao-do-escudo-divino\/"},"modified":"2025-06-06T18:21:07","modified_gmt":"2025-06-06T18:21:07","slug":"meditacao-do-escudo-divino","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/pt-br\/practice\/meditacao-do-escudo-divino\/","title":{"rendered":"Medita\u00e7\u00e3o do Escudo Divino"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Cultive Positividade e Prote\u00e7\u00e3o<\/h2>\n\n<h2 class=\"wp-block-heading has-text-align-center\">24 de setembro de 1971<\/h2>\n\n<p>A sensa\u00e7\u00e3o de desprote\u00e7\u00e3o pode levar \u00e0 negatividade e ao desespero. Esta medita\u00e7\u00e3o pode ser uma ferramenta poderosa para cultivar uma sensa\u00e7\u00e3o de seguran\u00e7a e conex\u00e3o com a energia acolhedora do universo. <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Acredita-se que esta medita\u00e7\u00e3o expande sua aura, o campo eletromagn\u00e9tico que envolve seu corpo. Uma aura forte promove sentimentos de seguran\u00e7a e protege voc\u00ea da negatividade. <\/li>\n\n\n\n<li>Ao cantar o mantra \u201d <em>MAAA<\/em> \u201c, um som associado \u00e0 compaix\u00e3o e prote\u00e7\u00e3o da m\u00e3e universal, voc\u00ea invoca a energia protetora do universo e sai dos c\u00e1lculos mentais fren\u00e9ticos.<\/li>\n<\/ul>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/02\/JR-SI-32-MUDRA-29-1-1024x1024.png\" alt=\"Ilustra\u00e7\u00e3o de Jerry sentado com o joelho direito levantado, o p\u00e9 direito apoiado no ch\u00e3o, a m\u00e3o direita dobrada sobre o cotovelo direito e apoiada no joelho direito, fazendo o mudra das m\u00e3os em concha\" class=\"wp-image-7321 size-full\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Postura e Mudra:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u00e3o direita:<\/strong> Dobre o cotovelo direito e apoie-o sobre o joelho direito. Coloque a palma da m\u00e3o direita em concha e, em seguida, coloque-a contra o cr\u00e2nio, de modo que ela fique abaixo da orelha direita e permane\u00e7a aberta na parte superior e frontal. Imagine colocar a m\u00e3o em concha para ouvir um som fraco com mais clareza.  <\/li>\n\n\n\n<li><strong>Perna direita:<\/strong> levante o joelho direito, colocando o p\u00e9 direito apoiado no ch\u00e3o com os dedos apontando para a frente.<\/li>\n\n\n\n<li><strong>Perna esquerda:<\/strong> Coloque a sola do p\u00e9 esquerdo contra o arco e o tornozelo da perna direita. A planta do p\u00e9 esquerdo repousa logo \u00e0 frente do osso do tornozelo direito. <\/li>\n\n\n\n<li><strong>M\u00e3o esquerda:<\/strong> feche a m\u00e3o esquerda em punho e coloque-a no ch\u00e3o, ao lado do quadril, para manter o equil\u00edbrio.<\/li>\n<\/ul>\n<\/div><\/div>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Voc\u00ea precisa ser associado para ter acesso a este conte\u00fado.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/pt-br\/niveis-de-associacao\/\">Ver os n\u00edveis de associa\u00e7\u00e3o<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">J\u00e1 se associou? <a href=\"https:\/\/aretepractice.com\/pt-br\/conecte-se\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fpt-br%2Fpractice%2Fmeditacao-do-escudo-divino%2F\">Acesse aqui<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sentindo-se sobrecarregado ou desprotegido? A Medita\u00e7\u00e3o do Escudo Divino ajuda voc\u00ea a restaurar a calma, conectar-se com o apoio universal e construir uma aura radiante de prote\u00e7\u00e3o \u2014 uma respira\u00e7\u00e3o profunda e um mantra de cada vez. <\/p>\n","protected":false},"featured_media":7325,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[148],"class_list":["post-10128","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-meditacao","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Medita\u00e7\u00e3o do Escudo Divino \u2013 Cultive Positividade e Prote\u00e7\u00e3o<\/title>\n<meta name=\"description\" content=\"A Medita\u00e7\u00e3o do Escudo Divino usa mantras e posturas para fortalecer sua aura, liberar negatividade e se conectar com a energia protetora do universo. Sinta-se calmo, seguro e amparado em apenas 11 minutos por sess\u00e3o.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/pt-br\/practice\/meditacao-do-escudo-divino\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Medita\u00e7\u00e3o do Escudo Divino \u2013 Cultive Positividade e Prote\u00e7\u00e3o\" \/>\n<meta property=\"og:description\" content=\"A Medita\u00e7\u00e3o do Escudo Divino usa mantras e posturas para fortalecer sua aura, liberar negatividade e se conectar com a energia protetora do universo. 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