{"id":6750,"date":"2024-12-18T14:19:09","date_gmt":"2024-12-18T14:19:09","guid":{"rendered":"https:\/\/aretepractice.com\/integrative-approach-ky\/chakras\/"},"modified":"2026-01-26T16:50:12","modified_gmt":"2026-01-26T16:50:12","slug":"chakras","status":"publish","type":"fundemental-manual","link":"https:\/\/aretepractice.com\/pt-br\/integrative-approach-ky\/o-corpo-e-seus-sistemas-energeticos\/anatomia-yogue\/chakras\/","title":{"rendered":"Chakras"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6750\" class=\"elementor elementor-6750 elementor-4300\" data-elementor-post-type=\"fundemental-manual\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1130f0 e-flex e-con-boxed e-con e-parent\" data-id=\"f1130f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe69a25 elementor-widget elementor-widget-text-editor\" data-id=\"fe69a25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A palavra chakra vem do s\u00e2nscrito, significando<\/span> <i><span style=\"font-weight: 400;\">roda<\/span><\/i> <span style=\"font-weight: 400;\">ou<\/span> <i><span style=\"font-weight: 400;\">disco<\/span><\/i> <span style=\"font-weight: 400;\">, representando uma roda que gira com<\/span> <i><span style=\"font-weight: 400;\">prana<\/span><\/i> <span style=\"font-weight: 400;\">ou energia da for\u00e7a vital dentro do corpo. Prana \u00e9 a for\u00e7a vital que se expressa por meio de for\u00e7as complementares, por\u00e9m opostas \u2014 femininas e masculinas. Essas for\u00e7as opostas fluem ao longo de dois canais entrela\u00e7ados ao longo da coluna vertebral, chamados    <\/span><i><span style=\"font-weight: 400;\">nadis<\/span><\/i><span style=\"font-weight: 400;\">. O feminino flui atrav\u00e9s do  <\/span><i><span style=\"font-weight: 400;\">ida nadi,<\/span><\/i> <span style=\"font-weight: 400;\">e o masculino atrav\u00e9s do<\/span> <i><span style=\"font-weight: 400;\">pingala nadi<\/span><\/i> <span style=\"font-weight: 400;\">.<\/span> <\/p>\n<p><span style=\"font-weight: 400;\">S<\/span> <i><span style=\"font-weight: 400;\">hushumna<\/span><\/i><span style=\"font-weight: 400;\">, o nadi central, representa o equil\u00edbrio, a integra\u00e7\u00e3o e a uni\u00e3o das polaridades de Ida e Pingala. Os chakras est\u00e3o situados nos pontos de intersec\u00e7\u00e3o desses tr\u00eas nadis. Quando os nadis Ida, Pingala e Sushumna est\u00e3o em harmonia, a energia flui livremente, sustentando nossa sa\u00fade f\u00edsica e vitalidade, a proje\u00e7\u00e3o e a clareza de nossa aura e nosso estado de ser.    <\/span><\/p>\n<p><span style=\"font-weight: 400;\">O yoga geralmente reconhece sete chakras no corpo, localizados ao longo da coluna vertebral, da base ao topo da cabe\u00e7a. O Kundalini Yoga moderno reconhece um oitavo chakra \u2014 a aura, ou o campo eletromagn\u00e9tico que envolve o corpo. A aura revela o estado geral de equil\u00edbrio e harmonia de todo o sistema de chakras.    <\/span><\/p>\n<p><span style=\"font-weight: 400;\">O sistema de chakras oferece uma estrutura para a compreens\u00e3o da intera\u00e7\u00e3o entre as dimens\u00f5es f\u00edsica, mental e consciente da nossa experi\u00eancia. Cada chakra, como um centro de energia ligado a fun\u00e7\u00f5es anat\u00f4micas e fisiol\u00f3gicas espec\u00edficas, serve como \u00e2ncora para distintos padr\u00f5es mentais e estados de consci\u00eancia que moldam nossos pensamentos, emo\u00e7\u00f5es e percep\u00e7\u00f5es. Esse sistema interconectado representa o elo din\u00e2mico entre corpo, mente e experi\u00eancia espiritual. Assim, movimento, respira\u00e7\u00e3o, postura e at\u00e9 mesmo nossos pensamentos e emo\u00e7\u00f5es influenciam o fluxo de prana atrav\u00e9s dos chakras, moldando nosso estado geral de ser.     <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kundalini Yoga potencializa o poder do movimento f\u00edsico, da respira\u00e7\u00e3o (<\/span> <i><span style=\"font-weight: 400;\">pranayama<\/span><\/i><span style=\"font-weight: 400;\">) e medita\u00e7\u00e3o para direcionar o fluxo de prana dentro do sistema de chakras. Essas pr\u00e1ticas ativam ou tranquilizam chakras espec\u00edficos para tratar desequil\u00edbrios energ\u00e9ticos e promover harmonia em todo o sistema de chakras. Por exemplo, asanas espec\u00edficos direcionam o fluxo de energia para chakras espec\u00edficos, o pranayama ativa o prana de forma geral e em \u00e1reas espec\u00edficas, e a medita\u00e7\u00e3o direciona o prana concentrado e a consci\u00eancia para aprimorar o alinhamento e o equil\u00edbrio.  <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Embora o sistema de chakras n\u00e3o seja cientificamente validado da mesma forma que os modelos anat\u00f4micos ou fisiol\u00f3gicos, ele continua profundamente relevante para praticantes de yoga. Ele serve como uma estrutura profundamente subjetiva e experiencial para introspec\u00e7\u00e3o, autoconsci\u00eancia e transforma\u00e7\u00e3o pessoal, oferecendo uma maneira estruturada de explorar a interconex\u00e3o corporificada de todos os n\u00edveis do ser.   <\/span><\/p>\n<p><span style=\"font-weight: 400;\">A linguagem dos chakras tamb\u00e9m oferece uma maneira de nomear, compreender e atribuir significado \u00e0s nossas experi\u00eancias interiores, como bloqueios emocionais, mudan\u00e7as energ\u00e9ticas e despertares espirituais. Para os iogues, essas experi\u00eancias s\u00e3o tang\u00edveis e transformadoras, e os chakras fornecem uma estrutura pr\u00e1tica para navegar pelos desafios, promover o crescimento e aprofundar nossa conex\u00e3o conosco mesmos e com o mundo ao nosso redor. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-033c5c8 e-flex e-con-boxed e-con e-parent\" data-id=\"033c5c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5b754b elementor-widget elementor-widget-heading\" data-id=\"c5b754b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aprofunde-se em sua compreens\u00e3o de cada Chakra:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445a710 e-con-full e-flex e-con e-child\" data-id=\"445a710\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eb3d56d e-con-full e-flex e-con e-child\" data-id=\"eb3d56d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22d8251 elementor-widget elementor-widget-image\" data-id=\"22d8251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12078\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Muladhara-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe16b86 e-con-full e-flex e-con e-child\" data-id=\"fe16b86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3c152 elementor-widget elementor-widget-heading\" data-id=\"4c3c152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Muladhara: Chakra Raiz<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bb2da elementor-widget elementor-widget-text-editor\" data-id=\"61bb2da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">O Primeiro Chakra, ou Chakra Raiz (Muladhara Chakra), \u00e9 a base de todo o sistema de chakras. Localizado na base da coluna, est\u00e1 associado \u00e0 estrutura do corpo f\u00edsico, incluindo os ossos, os p\u00e9s, as pernas e os \u00f3rg\u00e3os de elimina\u00e7\u00e3o. Representando o elemento Terra, este chakra nos conecta aos aspectos tang\u00edveis, sensoriais e de sobreviv\u00eancia da vida. Conhe\u00e7a o Primeiro Chakra nesta se\u00e7\u00e3o.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ff3a34 elementor-widget elementor-widget-button\" data-id=\"8ff3a34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/muladhara-chakra-racine\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66307ae e-con-full e-flex e-con e-child\" data-id=\"66307ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ccfc46d e-con-full e-flex e-con e-child\" data-id=\"ccfc46d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f336a4b elementor-widget elementor-widget-image\" data-id=\"f336a4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12084\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Svadisthana-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1511065 e-con-full e-flex e-con e-child\" data-id=\"1511065\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f9fbb3 elementor-widget elementor-widget-heading\" data-id=\"7f9fbb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Svadhisthana: Chakra Sacral<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf2e1e elementor-widget elementor-widget-text-editor\" data-id=\"9bf2e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O Segundo Chakra, ou Svadhisthana Chakra, que significa o pr\u00f3prio lugar ou morada em si mesmo, est\u00e1 localizado na parte inferior do abd\u00f4men, logo abaixo do umbigo. Est\u00e1 associado aos quadris, \u00e0 p\u00e9lvis e aos \u00f3rg\u00e3os reprodutivos, bem como ao elemento \u00e1gua, simbolizando fluidez, adaptabilidade e as mar\u00e9s emocionais da vida. Svadhisthana rege nossa capacidade de sentir prazer, expressar emo\u00e7\u00f5es e criar \u2014 seja por meio de atividades art\u00edsticas, relacionamentos ou da pr\u00f3pria vida. Descubra toda a sua criatividade no Segundo Chakra nesta se\u00e7\u00e3o.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2928079 elementor-widget elementor-widget-button\" data-id=\"2928079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/svadhisthana-chakra-sacre\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe82deb e-con-full e-flex e-con e-child\" data-id=\"fe82deb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3cb21dd e-con-full e-flex e-con e-child\" data-id=\"3cb21dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2693efc elementor-widget elementor-widget-image\" data-id=\"2693efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12075\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Manipura-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-786256c e-con-full e-flex e-con e-child\" data-id=\"786256c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5cee220 elementor-widget elementor-widget-heading\" data-id=\"5cee220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">3. Manipura: Centro do Umbigo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9135b1 elementor-widget elementor-widget-text-editor\" data-id=\"a9135b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O Chakra Manipura ou Chakra do Plexo Solar, que significa gema brilhante, \u00e9 o terceiro centro de energia do sistema de chakras do corpo, localizado no Ponto do Umbigo (tr\u00eas dedos abaixo do umbigo). Este chakra est\u00e1 associado ao elemento fogo e incorpora a energia transformadora da for\u00e7a de vontade, da for\u00e7a pessoal e da autodetermina\u00e7\u00e3o. Acenda seu fogo interior aqui.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf913b elementor-widget elementor-widget-button\" data-id=\"2bf913b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/manipura-centre-du-nombril\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54eba12 e-con-full e-flex e-con e-child\" data-id=\"54eba12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8881164 e-con-full e-flex e-con e-child\" data-id=\"8881164\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bfaff0 elementor-widget elementor-widget-image\" data-id=\"5bfaff0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12072\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Anahat-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-799ecd5 e-con-full e-flex e-con e-child\" data-id=\"799ecd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1c8cb elementor-widget elementor-widget-heading\" data-id=\"7a1c8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4. Anahata: Chakra do Cora\u00e7\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf0fbd7 elementor-widget elementor-widget-text-editor\" data-id=\"bf0fbd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 medida que ascendemos pelos chakras, deixando para tr\u00e1s as polaridades dos centros inferiores \u2014 sobreviv\u00eancia versus morte, masculino versus feminino, poder versus impot\u00eancia \u2014 o Chakra Card\u00edaco nos convida ao reino da unidade e da totalidade. Aqui, o amor transforma a divis\u00e3o em conex\u00e3o, a dor em perd\u00e3o e a separa\u00e7\u00e3o em unidade. Encontre sua conex\u00e3o com o amor universal atrav\u00e9s do Chakra Card\u00edaco.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a86da elementor-widget elementor-widget-button\" data-id=\"17a86da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/anahata-chakra-du-coeur\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2355d52 e-con-full e-flex e-con e-child\" data-id=\"2355d52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b9a1dc8 e-con-full e-flex e-con e-child\" data-id=\"b9a1dc8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3596635 elementor-widget elementor-widget-image\" data-id=\"3596635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12087\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Vishhuda-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9fe8d42 e-con-full e-flex e-con e-child\" data-id=\"9fe8d42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4f52ad elementor-widget elementor-widget-heading\" data-id=\"c4f52ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">5. Vishuddha: Chakra da Garganta<span style=\"font-size: 1.75rem\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5090c21 elementor-widget elementor-widget-text-editor\" data-id=\"5090c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O poder da palavra falada emana do Chakra Vishuddha, o quinto centro energ\u00e9tico do corpo. Este chakra, localizado na garganta, rege nossa capacidade de nos expressarmos com autenticidade e sinceridade. Nosso poder de express\u00e3o rege o primeiro passo na cria\u00e7\u00e3o da nossa realidade; tudo \u00e9 falado e trazido \u00e0 exist\u00eancia, e Vishuddha molda nossos mundos interno e externo por meio das palavras. Fale a sua verdade aqui.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab36187 elementor-widget elementor-widget-button\" data-id=\"ab36187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/vishuddha-chakra-de-la-gorge\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39c922f e-con-full e-flex e-con e-child\" data-id=\"39c922f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a86aaa e-con-full e-flex e-con e-child\" data-id=\"7a86aaa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aa7b43 elementor-widget elementor-widget-image\" data-id=\"5aa7b43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12069\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Ajna-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c3ef5dc e-con-full e-flex e-con e-child\" data-id=\"c3ef5dc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad1a586 elementor-widget elementor-widget-heading\" data-id=\"ad1a586\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><div>6. Ajna: Chakra do Terceiro Olho<span style=\"font-size: 1.75rem\"><\/span><\/div><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62e7e81 elementor-widget elementor-widget-text-editor\" data-id=\"62e7e81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vamos viajar at\u00e9 o Ajna Chakra, o sexto centro de energia, localizado no Ponto do Terceiro Olho, entre as sobrancelhas. Localizado pr\u00f3ximo \u00e0 gl\u00e2ndula pituit\u00e1ria, este chakra governa a clareza de pensamento, a intui\u00e7\u00e3o, a imagina\u00e7\u00e3o, o discernimento e a sabedoria interior. Por meio deste centro, acessamos a percep\u00e7\u00e3o intuitiva e uma consci\u00eancia mais ampla que transcende as limita\u00e7\u00f5es da mente racional, oferecendo uma compreens\u00e3o mais integrada e hol\u00edstica da realidade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a818e8c elementor-widget elementor-widget-button\" data-id=\"a818e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/ajna-chakra-du-troisieme-oeil\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e25463d e-con-full e-flex e-con e-child\" data-id=\"e25463d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dbd13e8 e-con-full e-flex e-con e-child\" data-id=\"dbd13e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-108b785 elementor-widget elementor-widget-image\" data-id=\"108b785\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12081\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/03\/Sahasrara-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa52486 e-con-full e-flex e-con e-child\" data-id=\"fa52486\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6c860 elementor-widget elementor-widget-heading\" data-id=\"ea6c860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">7. Sahasrara - Chakra da Coroa<span style=\"font-size: 1.75rem\"><\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b97cef5 elementor-widget elementor-widget-text-editor\" data-id=\"b97cef5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viaje ao Chakra Sahasrara, o Chakra Coron\u00e1rio, o centro energ\u00e9tico mais elevado do corpo humano. Localizado no topo da cabe\u00e7a (a fontanela ou \u00e1rea que fica macia quando o beb\u00ea nasce) e associado \u00e0 gl\u00e2ndula pineal, o Sahasrara representa a integra\u00e7\u00e3o m\u00e1xima de todos os aspectos do nosso ser. \u00c9 o espa\u00e7o onde todas as dualidades se dissolvem e vivenciamos a unidade do divino.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5549ca0 elementor-widget elementor-widget-button\" data-id=\"5549ca0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/sahasrara-chakra-couronne\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea45134 e-con-full e-flex e-con e-child\" data-id=\"ea45134\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-82fe869 e-con-full e-flex e-con e-child\" data-id=\"82fe869\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7923f02 elementor-widget elementor-widget-image\" data-id=\"7923f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-1024x1024.png\" class=\"attachment-large size-large wp-image-12184\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Aura-Chakra.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67cfff3 e-con-full e-flex e-con e-child\" data-id=\"67cfff3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b71b075 elementor-widget elementor-widget-heading\" data-id=\"b71b075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">8. Oitavo Chakra: A Aura<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f2c88 elementor-widget elementor-widget-text-editor\" data-id=\"92f2c88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O oitavo chakra, frequentemente chamado de aura, \u00e9 um campo eletromagn\u00e9tico que envolve e interpenetra o corpo f\u00edsico. \u00c9 como sua impress\u00e3o digital energ\u00e9tica, \u00fanica e em constante mudan\u00e7a para refletir seus pensamentos, emo\u00e7\u00f5es, sa\u00fade e estado espiritual. Aprenda como fortalecer seu mecanismo de defesa energ\u00e9tica e como transmitir sua ess\u00eancia ao mundo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c41a6 elementor-widget elementor-widget-button\" data-id=\"17c41a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/fr\/integrative-approach-ky\/anatomie-subtile\/chakras\/huitieme-chakra-laura\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leia o artigo aqui<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d9a2a7a e-flex e-con-boxed e-con e-parent\" data-id=\"7d9a2a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4786e9a5 e-con-full e-flex e-con e-child\" data-id=\"4786e9a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-715a0698 elementor-widget elementor-widget-heading\" data-id=\"715a0698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recursos e Aprendizagem Adicional<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36850a7e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"36850a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Eastern-Body-Western-Mind-Psychology\/dp\/1587612259\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Corpo Oriental, Mente Ocidental: psicologia e o sistema de chakras como um caminho para o eu por Anodea Judith<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amitray.com\/the-science-of-114-chakras-in-human-body\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A Ci\u00eancia dos 114 Chakras do Corpo Humano por Amit Ray<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amitray.com\/72000-nadis-and-114-chakras-in-human-body\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">72.000 Nadis e 114 Chakras no Corpo Humano para Cura e Medita\u00e7\u00e3o por Amit Ray<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.com\/Anatomy-Spirit-Seven-Stages-Healing\/dp\/0609800140\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book-open\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M542.22 32.05c-54.8 3.11-163.72 14.43-230.96 55.59-4.64 2.84-7.27 7.89-7.27 13.17v363.87c0 11.55 12.63 18.85 23.28 13.49 69.18-34.82 169.23-44.32 218.7-46.92 16.89-.89 30.02-14.43 30.02-30.66V62.75c.01-17.71-15.35-31.74-33.77-30.7zM264.73 87.64C197.5 46.48 88.58 35.17 33.78 32.05 15.36 31.01 0 45.04 0 62.75V400.6c0 16.24 13.13 29.78 30.02 30.66 49.49 2.6 149.59 12.11 218.77 46.95 10.62 5.35 23.21-1.94 23.21-13.46V100.63c0-5.29-2.62-10.14-7.27-12.99z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anatomia do Esp\u00edrito: Os Sete Est\u00e1gios do Poder e da Cura por Caroline Myss<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fae803 elementor-widget elementor-widget-heading\" data-id=\"3fae803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e1ticas recomendadas:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66dadd66 e-con-full e-flex e-con e-child\" data-id=\"66dadd66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-124b488e e-con-full e-flex e-con e-child\" data-id=\"124b488e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-768aa083 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"768aa083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-1024x1024.webp\" class=\"attachment-large size-large wp-image-6681\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-1024x1024.webp 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-300x300.webp 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-150x150.webp 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-768x768.webp 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-600x600.webp 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-100x100.webp 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25006bd9 elementor-widget elementor-widget-heading\" data-id=\"25006bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Canto longo, mantra Adi Shakti ou chamada matinal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40573009 elementor-widget elementor-widget-text-editor\" data-id=\"40573009\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta vibra\u00e7\u00e3o pode abrir a fechadura para o divino dentro de voc\u00ea. Este mantra inicia a Kundalini, estabelecendo a rela\u00e7\u00e3o entre a alma e a Alma Universal. Ele equilibra todos os chakras.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9a616c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e9a616c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Em breve!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77f20aed e-con-full e-flex e-con e-child\" data-id=\"77f20aed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61ba9f8a elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"61ba9f8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-1024x1024.png\" class=\"attachment-large size-large wp-image-10234\" alt=\"Ilustra\u00e7\u00e3o de Helen praticando o Kriya para equilibrar os Chakras e os \u00f3rg\u00e3os correspondentes. Imagem em destaque.\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/05\/Kriya-for-Balancing-the-Chakras-Corresponding-Organs-Featured-Image.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-257a7c44 elementor-widget elementor-widget-heading\" data-id=\"257a7c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Equilibrando os Chakras e \u00d3rg\u00e3os Correspondentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62521348 elementor-widget elementor-widget-text-editor\" data-id=\"62521348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta sequ\u00eancia foi projetada para estimular seu Ponto Umbigo, equilibrar seus chakras e energizar seu corpo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157c42c4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"157c42c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/pt-br\/practice\/kriya-para-equilibrar-os-chakras-e-orgaos-correspondentes\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explorar a pr\u00e1tica<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d4b4d7d e-con-full e-flex e-con e-child\" data-id=\"1d4b4d7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5f41f3 elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"5e5f41f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-1024x1024.webp\" class=\"attachment-large size-large wp-image-6596\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-1024x1024.webp 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-300x300.webp 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-100x100.webp 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-600x600.webp 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-150x150.webp 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series-768x768.webp 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Energizing-Spinal-Flow-Series.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afcf633 elementor-widget elementor-widget-heading\" data-id=\"afcf633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u00e9rie de Energia B\u00e1sica da Coluna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-279d6023 elementor-widget elementor-widget-text-editor\" data-id=\"279d6023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta sequ\u00eancia foi projetada para melhorar a flexibilidade da coluna, estimular os chakras e aumentar a clareza mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58aca216 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58aca216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aretepractice.com\/pt-br\/practice\/serie-de-energia-basica-da-coluna\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explorar a pr\u00e1tica<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d9ba397 e-con-full e-flex e-con e-child\" data-id=\"4d9ba397\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5792b8bf elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"5792b8bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-1024x1024.webp\" class=\"attachment-large size-large wp-image-6681\" alt=\"\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-1024x1024.webp 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-300x300.webp 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-150x150.webp 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-768x768.webp 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-600x600.webp 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration-100x100.webp 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/12\/Under-Construction-Illustration.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b64660f elementor-widget elementor-widget-heading\" data-id=\"2b64660f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estimule seus chakras<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b3767d9 elementor-widget elementor-widget-text-editor\" data-id=\"5b3767d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este kriya serve para energizar e equilibrar os chakras e lidar com as press\u00f5es da Era da Informa\u00e7\u00e3o. Tamb\u00e9m ajuda a desenvolver resist\u00eancia. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28ef858f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"28ef858f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Em breve!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A palavra chakra vem do s\u00e2nscrito e significa roda ou disco, representando uma roda que gira com prana ou for\u00e7a vital dentro do corpo. O yoga geralmente reconhece sete chakras no corpo, ao longo da coluna vertebral, da base ao topo da cabe\u00e7a. O Kundalini Yoga moderno reconhece um oitavo chakra \u2014 a aura, o campo eletromagn\u00e9tico que envolve o corpo. Esta se\u00e7\u00e3o apresenta os oito centros energ\u00e9ticos do corpo humano em toda a sua complexidade e conectividade.   <\/p>\n","protected":false},"author":21,"featured_media":7459,"parent":6751,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"manual-category":[170,169,163],"class_list":["post-6750","fundemental-manual","type-fundemental-manual","status-publish","has-post-thumbnail","hentry","manual-category-anatomia-yogue","manual-category-chakras-pt-br","manual-category-o-corpo-e-seus-sistemas-energeticos","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chakras - Arete<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/pt-br\/integrative-approach-ky\/o-corpo-e-seus-sistemas-energeticos\/anatomia-yogue\/chakras\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chakras - Arete\" \/>\n<meta property=\"og:description\" content=\"A palavra chakra vem do s\u00e2nscrito e significa roda ou disco, representando uma roda que gira com prana ou for\u00e7a vital dentro do corpo. O yoga geralmente reconhece sete chakras no corpo, ao longo da coluna vertebral, da base ao topo da cabe\u00e7a. O Kundalini Yoga moderno reconhece um oitavo chakra \u2014 a aura, o campo eletromagn\u00e9tico que envolve o corpo. 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