{"id":19084,"date":"2026-02-18T07:46:00","date_gmt":"2026-02-18T07:46:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/meditation-des-chakras-isht-sodhana\/"},"modified":"2026-02-19T14:46:14","modified_gmt":"2026-02-19T14:46:14","slug":"meditation-des-chakras-isht-sodhana","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/fr\/practice\/meditation-des-chakras-isht-sodhana\/","title":{"rendered":"M\u00e9ditation des chakras Isht Sodhana"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>4 ao\u00fbt 1975<\/strong><\/h2>\n\n<p>Cette m\u00e9ditation utilise la communication et la concentration entre les chakras pour coordonner et amplifier la circulation de l&rsquo;\u00e9nergie \u00e0 travers tout le syst\u00e8me \u00e9nerg\u00e9tique. Le mantra Isht Sodhana ou Dharti Hai, \u00e9galement connu sous le nom de Mantra de la Purification Divine, repr\u00e9sente l&rsquo;union du physique et de l&rsquo;invisible au sein de votre \u00eatre. <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Vous devez \u00eatre membre du site pour acc\u00e9der \u00e0 ce contenu.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/fr\/niveaux-dadhesion\/\">Voir les niveaux d\u2019adh\u00e9sion<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/aretepractice.com\/fr\/se-connecter\/?redirect_to=https%3A%2F%2Faretepractice.com%2Ffr%2Fpractice%2Fmeditation-des-chakras-isht-sodhana%2F\">Connectez-vous ici<\/a><\/div><\/div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Harmonisez votre syst\u00e8me de chakras gr\u00e2ce \u00e0 cette m\u00e9ditation de Kundalini Yoga. Utilisez le mantra et une attention focalis\u00e9e pour unifier les \u00e9nergies physiques et subtiles et favoriser un flux harmonieux et une clart\u00e9 accrue. <\/p>\n","protected":false},"featured_media":19085,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[233],"class_list":["post-19084","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-meditation","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9ditation des chakras Isht Sodhana - Arete<\/title>\n<meta name=\"description\" content=\"Harmonisez votre syst\u00e8me de chakras gr\u00e2ce \u00e0 cette m\u00e9ditation de Kundalini Yoga. Utilisez le mantra et une attention focalis\u00e9e pour unifier les \u00e9nergies physiques et subtiles et favoriser un flux harmonieux et une clart\u00e9 accrue.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/fr\/practice\/meditation-des-chakras-isht-sodhana\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9ditation des chakras Isht Sodhana - Arete\" \/>\n<meta property=\"og:description\" content=\"Harmonisez votre syst\u00e8me de chakras gr\u00e2ce \u00e0 cette m\u00e9ditation de Kundalini Yoga. 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