{"id":18657,"date":"2026-02-02T05:17:00","date_gmt":"2026-02-02T05:17:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/equilibrer-les-vayus\/"},"modified":"2026-02-03T12:40:27","modified_gmt":"2026-02-03T12:40:27","slug":"equilibrer-les-vayus","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/fr\/practice\/equilibrer-les-vayus\/","title":{"rendered":"\u00c9quilibrer les Vayus"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>12 f\u00e9vrier 1986<\/strong><\/h2>\n\n<p>Le souffle de vie, qui constitue le fondement de toutes vos capacit\u00e9s, est compos\u00e9 de cinq vents ou Vayus. Les Vayus sont des \u00e9nergies associ\u00e9es \u00e0 diff\u00e9rentes zones du corps et qui se combinent pour former le Pran Vayu, ou le <em>souffle de vie<\/em> .   <\/p>\n\n<p>Ce kriya ouvre tous les Vayus, permettant \u00e0 l&rsquo;\u00e9nergie pranique de circuler librement dans tout le corps et nous assurant ainsi une sant\u00e9 robuste et une bonne condition physique pour la vie. Il \u00e9quilibre \u00e9galement le syst\u00e8me glandulaire et stimule la circulation lymphatique. Il favorise l&rsquo;harmonie et la ma\u00eetrise du corps, de l&rsquo;esprit et de l&rsquo;\u00e2me.  <\/p>\n\n<p><strong>Remarque\u00a0:<\/strong> Le premier exercice de cette s\u00e9rie a \u00e9t\u00e9 publi\u00e9 sous le titre \u00ab\u00a0Sufi Grinds\u00a0\u00bb, mais d\u2019apr\u00e8s nos recherches sur le mat\u00e9riel source du cours original, nous pensons que la description ci-dessous est la plus pr\u00e9cise que nous puissions fournir.<\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Vous devez \u00eatre membre du site pour acc\u00e9der \u00e0 ce contenu.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/fr\/niveaux-dadhesion\/\">Voir les niveaux d\u2019adh\u00e9sion<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/aretepractice.com\/fr\/se-connecter\/?redirect_to=https%3A%2F%2Faretepractice.com%2Ffr%2Fpractice%2Fequilibrer-les-vayus%2F\">Connectez-vous ici<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c9quilibrez les cinq Vayus gr\u00e2ce \u00e0 ce kriya de Kundalini Yoga. Ouvrez le flux pranique, soutenez la sant\u00e9 glandulaire et lymphatique et harmonisez le corps, l&rsquo;esprit et l&rsquo;\u00e2me. <\/p>\n","protected":false},"featured_media":18659,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[235],"class_list":["post-18657","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-kriya","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9quilibrer les Vayus - Arete<\/title>\n<meta name=\"description\" content=\"\u00c9quilibrez les cinq Vayus gr\u00e2ce \u00e0 ce kriya de Kundalini Yoga. 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