{"id":17888,"date":"2025-09-26T02:05:00","date_gmt":"2025-09-26T02:05:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/pour-tout-trouver-a-linterieur\/"},"modified":"2026-01-19T13:33:47","modified_gmt":"2026-01-19T13:33:47","slug":"pour-tout-trouver-a-linterieur","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/fr\/practice\/pour-tout-trouver-a-linterieur\/","title":{"rendered":"Pour tout trouver \u00e0 l&rsquo;int\u00e9rieur"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>27 novembre 1974<\/strong><\/h2>\n\n<p>L&rsquo;univers entier est en vous. Toutes les qualit\u00e9s que vous admirez chez les autres sont d\u00e9j\u00e0 en vous\u00a0; il vous suffit d&rsquo;y puiser. Il n&rsquo;y a ni gourou ni disciple, tout est en vous. Pratiquez cet exercice pour parvenir \u00e0 cette profonde r\u00e9alisation, afin de trouver en vous tout ce dont vous avez besoin et de cesser de le chercher \u00e0 l&rsquo;ext\u00e9rieur.   <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p> Vous devez \u00eatre membre du site pour acc\u00e9der \u00e0 ce contenu.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/fr\/niveaux-dadhesion\/\">Voir les niveaux d\u2019adh\u00e9sion<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">Already a member? <a href=\"https:\/\/aretepractice.com\/fr\/se-connecter\/?redirect_to=https%3A%2F%2Faretepractice.com%2Ffr%2Fpractice%2Fpour-tout-trouver-a-linterieur%2F\">Connectez-vous ici<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Tout ce que vous cherchez est d\u00e9j\u00e0 en vous. Cette m\u00e9ditation vous aide \u00e0 acc\u00e9der \u00e0 votre source int\u00e9rieure de sagesse et de force. <\/p>\n","protected":false},"featured_media":17890,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[236],"class_list":["post-17888","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-respiration","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trouver tout en soi | Pratique du Kundalini Yoga<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez l&#039;univers tout entier qui r\u00e9side en vous. 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