{"id":7361,"date":"2025-02-13T15:38:50","date_gmt":"2025-02-13T15:38:50","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/meditacion-para-el-tercer-chakra\/"},"modified":"2025-05-15T00:08:18","modified_gmt":"2025-05-15T00:08:18","slug":"meditacion-para-el-tercer-chakra","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/meditacion-para-el-tercer-chakra\/","title":{"rendered":"Meditaci\u00f3n para el Tercer Chakra"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">5 y 6 de febrero de 1991<\/h2>\n\n<p>Esta meditaci\u00f3n te ayuda a conectar con el tercer chakra (Manipura Chakra), el centro del poder personal y la fuerza de tu sistema nervioso. Si buscas conectar con la determinaci\u00f3n y tu fuerza interior total, haz esta meditaci\u00f3n. Una vez que la hayas perfeccionado, puedes practicarla con Root Lock aplicado todo el tiempo.  <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/11\/HN-SI-34-1024x1024.png\" alt=\"Ilustraci\u00f3n de Helen sentada con pranam mudra\" class=\"wp-image-3783 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Postura y Mudra: <\/strong><\/h2>\n\n\n\n<p>Si\u00e9ntate en Postura F\u00e1cil (Sukhasana) con la columna recta. Coloca las manos en Pranam Mudra (postura de oraci\u00f3n). Aseg\u00farate de que todas las partes de la palma se toquen con la misma fuerza.  <\/p>\n<\/div><\/div>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p>  Debes ser miembro para acceder a este contenido.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/es\/niveles-de-afiliacion\/\">Ver niveles de membres\u00eda<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/aretepractice.com\/es\/iniciar-sesion\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fes%2Fpractice%2Fmeditacion-para-el-tercer-chakra%2F\">Inicie sesi\u00f3n aqu\u00ed<\/a><\/div><\/div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fortalece tu poder personal y tu equilibrio con la Meditaci\u00f3n del Tercer Chakra. Con\u00e9ctate con tu fuerza interior y energ\u00eda vital. <\/p>\n","protected":false},"featured_media":7180,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[96],"class_list":["post-7361","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-meditation-es","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditaci\u00f3n para el Tercer Chakra - Aret\u00e9<\/title>\n<meta name=\"description\" content=\"Fortalece tu poder personal y tu equilibrio con la Meditaci\u00f3n del Tercer Chakra. Con\u00e9ctate con tu fuerza interior y energ\u00eda vital.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/es\/practice\/meditacion-para-el-tercer-chakra\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditaci\u00f3n para el Tercer Chakra - Aret\u00e9\" \/>\n<meta property=\"og:description\" content=\"Fortalece tu poder personal y tu equilibrio con la Meditaci\u00f3n del Tercer Chakra. 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