{"id":6156,"date":"2025-02-03T05:22:00","date_gmt":"2025-02-03T05:22:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/meditacion-sobre-el-todo-como-flujo-de-vida\/"},"modified":"2025-07-10T23:16:46","modified_gmt":"2025-07-10T23:16:46","slug":"meditacion-sobre-el-todo-como-flujo-de-vida","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/meditacion-sobre-el-todo-como-flujo-de-vida\/","title":{"rendered":"Meditaci\u00f3n sobre Todos como Flujo de Vida"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Todos Somos Chispas de la Divinidad<\/strong><\/h2>\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>1 de mayo de 2000<\/strong><\/h2>\n\n<p>Esta meditaci\u00f3n desarrolla una perspectiva elevada que nos permite ver a cada ser como un recipiente a trav\u00e9s del cual se mueve o fluye el infinito. Cuando experimentamos la vida de esta manera, d\u00e1ndonos cuenta de nuestra singularidad pero sin identificarnos demasiado con ella, podemos alcanzar la uni\u00f3n. Es esta uni\u00f3n la que encarna Humee Hum Brahm Hum, \u201csomos uno, somos Dios\u201d.  <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/02\/HN-SI-99-1-1024x1024.png\" alt=\"\" class=\"wp-image-4857 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>1. Tir\u00f3n con Cerradura de Oso<\/strong><\/h2>\n\n\n\n<p><strong>Postura y Mudra:<\/strong> si\u00e9ntate en postura f\u00e1cil (Sukhasana) con la columna recta. Coloca las manos en cerrdura de oso con la palma derecha mirando hacia el cuerpo a la altura del centro del coraz\u00f3n (Anahata Chakra). <\/p>\n\n\n\n<p><strong>Mantra y Movimiento:<\/strong> cante el mantra \u201c <em>HUMEE HUM BRAHM HUM<\/em> \u201d, jalando de la cerradura de oso mientras cantas cada palabra.<\/p>\n\n\n\n<p>Grabaci\u00f3n sugerida: <a href=\"https:\/\/play.sikhnet.com\/track\/humee-hum\" target=\"_blank\" rel=\"noreferrer noopener\">Humee Hum de Nirinjan Kaur del \u00e1lbum Musical Affirmations.<\/a> <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Humme Hum\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/track\/6w1EFwjJjxrup0WqlBnjYR?utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong>Ojos\/Drishti:<\/strong> cerrados y enfocados en la punta de la nariz (punto de loto).<\/p>\n\n\n\n<p><strong>Duraci\u00f3n:<\/strong> contin\u00faa durante 15 minutos.<\/p>\n\n\n\n<p><strong>Fin:<\/strong> inhala profundamente, exhala y comienza inmediatamente el Ejercicio 2.<\/p>\n<\/div><\/div>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p>  Debes ser miembro para acceder a este contenido.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/es\/niveles-de-afiliacion\/\">Ver niveles de membres\u00eda<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/aretepractice.com\/es\/iniciar-sesion\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fes%2Fpractice%2Fmeditacion-sobre-el-todo-como-flujo-de-vida%2F\">Inicie sesi\u00f3n aqu\u00ed<\/a><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Esta meditaci\u00f3n desarrolla una perspectiva elevada que nos permite ver a cada persona como un recipiente a trav\u00e9s del cual se mueve el infinito.<\/p>\n","protected":false},"featured_media":4830,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[96],"class_list":["post-6156","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-meditation-es","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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