{"id":2812,"date":"2024-07-17T19:55:52","date_gmt":"2024-07-17T19:55:52","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/respiracion-de-tres-tiempos-para-la-salud-y-la-energia\/"},"modified":"2024-12-24T18:08:56","modified_gmt":"2024-12-24T18:08:56","slug":"respiracion-de-tres-tiempos-para-la-salud-y-la-energia","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/respiracion-de-tres-tiempos-para-la-salud-y-la-energia\/","title":{"rendered":"Respiraci\u00f3n de Tres Tiempos para la Salud y la Energ\u00eda"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">11 de junio de 1998<\/h2>\n\n<p>Podemos responsabilizarnos de nuestra propia salud y energ\u00eda, y la buena salud desarrolla la luz. La respiraci\u00f3n, Pavan, es la fuente de vida. La frecuencia con la que realizamos este ejercicio de manera consciente determina la cantidad de energ\u00eda vital que podemos absorber.  <strong> <\/strong><\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/07\/Three-Stroke-Breath-Featured-Image-1024x1024.png\" alt=\"\" class=\"wp-image-1298 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Postura: <\/strong><\/h2>\n\n\n\n<p>Si\u00e9ntate en Postura F\u00e1cil (Sukhasana) con la columna recta y Cerradura de Cuello (Jalandhara Bandha).<\/p>\n<\/div><\/div>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p>  Debes ser miembro para acceder a este contenido.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/es\/niveles-de-afiliacion\/\">Ver niveles de membres\u00eda<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/aretepractice.com\/es\/iniciar-sesion\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fes%2Fpractice%2Frespiracion-de-tres-tiempos-para-la-salud-y-la-energia%2F\">Inicie sesi\u00f3n aqu\u00ed<\/a><\/div><\/div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Podemos responsabilizarnos de nuestra propia salud y energ\u00eda, y la buena salud desarrolla la luz. La respiraci\u00f3n, Pavan, es la fuente de vida. La frecuencia con la que realizamos este ejercicio de manera consciente determina la cantidad de energ\u00eda vital que podemos absorber.   <\/p>\n","protected":false},"featured_media":2482,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[97],"class_list":["post-2812","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-breathwork-es","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Respiraci\u00f3n de Tres Tiempos para la Salud y la Energ\u00eda - Aret\u00e9<\/title>\n<meta name=\"description\" content=\"Esta meditaci\u00f3n pranayama de Kundalini Yoga ayuda a mejorar la salud y la energ\u00eda, y la buena salud desarrolla la luminosidad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/es\/practice\/respiracion-de-tres-tiempos-para-la-salud-y-la-energia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Respiraci\u00f3n de Tres Tiempos para la Salud y la Energ\u00eda - 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