{"id":19078,"date":"2026-02-18T07:46:00","date_gmt":"2026-02-18T07:46:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/meditacion-del-chakra-isht-sodhana\/"},"modified":"2026-02-19T14:46:14","modified_gmt":"2026-02-19T14:46:14","slug":"meditacion-del-chakra-isht-sodhana","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/meditacion-del-chakra-isht-sodhana\/","title":{"rendered":"Meditaci\u00f3n del chakra Isht Sodhana"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>4 de agosto de 1975<\/strong><\/h2>\n\n<p>Esta meditaci\u00f3n emplea la comunicaci\u00f3n y la concentraci\u00f3n entre chakras para coordinar y potenciar el flujo de energ\u00eda a trav\u00e9s de todo el sistema de chakras. El Mantra Isht Sodhana o Mantra Dharti Hai, tambi\u00e9n conocido como el Mantra de la Purificaci\u00f3n Divina, representa la uni\u00f3n de lo f\u00edsico y lo et\u00e9rico (invisible) en tu ser. <\/p>\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p>  Debes ser miembro para acceder a este contenido.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/es\/niveles-de-afiliacion\/\">Ver niveles de membres\u00eda<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/aretepractice.com\/es\/iniciar-sesion\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fes%2Fpractice%2Fmeditacion-del-chakra-isht-sodhana%2F\">Inicie sesi\u00f3n aqu\u00ed<\/a><\/div><\/div><\/div>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Armoniza tu sistema de chakras con esta meditaci\u00f3n de Kundalini Yoga. Usa el mantra y la atenci\u00f3n plena para unir las energ\u00edas f\u00edsicas y sutiles, logrando un flujo equilibrado y claridad. <\/p>\n","protected":false},"featured_media":19079,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[96],"class_list":["post-19078","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-meditation-es","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditaci\u00f3n del chakra Isht Sodhana - Aret\u00e9<\/title>\n<meta name=\"description\" content=\"Armoniza tu sistema de chakras con esta meditaci\u00f3n de Kundalini Yoga. Usa el mantra y la atenci\u00f3n plena para unir las energ\u00edas f\u00edsicas y sutiles, logrando un flujo equilibrado y claridad.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/es\/practice\/meditacion-del-chakra-isht-sodhana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditaci\u00f3n del chakra Isht Sodhana - Aret\u00e9\" \/>\n<meta property=\"og:description\" content=\"Armoniza tu sistema de chakras con esta meditaci\u00f3n de Kundalini Yoga. 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