{"id":14146,"date":"2025-08-25T03:31:00","date_gmt":"2025-08-25T03:31:00","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/pratyahar-shuniya\/"},"modified":"2025-09-04T21:46:16","modified_gmt":"2025-09-04T21:46:16","slug":"pratyahar-shuniya","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/pratyahar-shuniya\/","title":{"rendered":"Pratyahar Shuniya"},"content":{"rendered":"\n

9 de julio de 1993<\/strong><\/h2>\n\n

Los movimientos oculares en este kriya son similares a los del sue\u00f1o REM y a los utilizados en la terapia EDMR. Se dice que ayudan a liberar patrones antiguos, emociones, creencias, estr\u00e9s y traumas, as\u00ed como cualquier patr\u00f3n que nos limite o contraiga. El nervio \u00f3ptico, que se ejercita intensamente con estos movimientos, est\u00e1 conectado a toda la cabeza y tambi\u00e9n se dice que controla las formas de pensamiento. <\/p>\n\n

Cuando eliminamos los patrones que ya no nos sirven de esta manera, podemos entrar en el estado de Pratyahar Shuniya, una condici\u00f3n en la que la mente est\u00e1 libre de pensamientos y se retira de los est\u00edmulos externos. Este es el momento en que la luz de nuestra alma puede brillar sin obst\u00e1culos. <\/p>\n

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Libera el estr\u00e9s almacenado y los patrones emocionales, entra en un estado meditativo profundo y reconecta con tu luz interior.<\/p>\n","protected":false},"featured_media":13354,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[95],"class_list":["post-14146","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-kriya-es","pmpro-has-access"],"acf":[],"yoast_head":"\nPratyahar Shuniya: Libere viejos patrones y encuentre claridad<\/title>\n<meta name=\"description\" content=\"Lib\u00e9rate de viejos patrones, estr\u00e9s y creencias limitantes con esta poderosa kriya Kundalini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/es\/practice\/pratyahar-shuniya\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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