{"id":14098,"date":"2025-08-11T02:24:14","date_gmt":"2025-08-11T02:24:14","guid":{"rendered":"https:\/\/aretepractice.com\/practice\/serie-de-la-glandula-pituitaria\/"},"modified":"2025-09-04T01:40:59","modified_gmt":"2025-09-04T01:40:59","slug":"serie-de-la-glandula-pituitaria","status":"publish","type":"practice","link":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/","title":{"rendered":"Serie de la Gl\u00e1ndula Pituitaria"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Primavera de 1970<\/h2>\n\n<p>Esta secuencia estimula de manera poderosa la gl\u00e1ndula pituitaria, la cual se asocia con la intuici\u00f3n, la concentraci\u00f3n y la determinaci\u00f3n. Es una de las gl\u00e1ndulas maestras del cuerpo que dirige el funcionamiento de las dem\u00e1s, y est\u00e1 ubicada en el Sexto Chakra o Punto del Tercer Ojo (Ajna Chakra). Cuando se abre y se equilibra, la gl\u00e1ndula pituitaria te da el poder de la auto-iniciaci\u00f3n. Tambi\u00e9n puede ayudar a proteger la mente de la negatividad.   <\/p>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-1024x1024.png\" alt=\"Ilustraci\u00f3n de Jerry haciendo el estiramiento de estocada: pierna hacia adelante, pierna hacia atr\u00e1s estirada.\" class=\"wp-image-13260 size-full\" srcset=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-1024x1024.png 1024w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-300x300.png 300w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-150x150.png 150w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-768x768.png 768w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-600x600.png 600w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2-100x100.png 100w, https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/JR-OT-3-2.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Ejercicio 1: Estiramiento de Zancadas<\/strong><\/h3>\n\n\n<div class=\"pmpro\"><div class=\"pmpro_card pmpro_content_message\"><h2 class=\"pmpro_card_title pmpro_font-large\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"var(--pmpro--color--accent)\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-lock\"><rect x=\"3\" y=\"11\" width=\"18\" height=\"11\" rx=\"2\" ry=\"2\"><\/rect><path d=\"M7 11V7a5 5 0 0 1 10 0v4\"><\/path><\/svg>Become an Arete Member For Access<\/h2><div class=\"pmpro_card_content\"><p>  Debes ser miembro para acceder a este contenido.<\/p><p><a class=\"pmpro_btn\" href=\"https:\/\/aretepractice.com\/es\/niveles-de-afiliacion\/\">Ver niveles de membres\u00eda<\/a><\/p><\/div><div class=\"pmpro_card_actions pmpro_font-medium\">\u00bfYa eres miembro? <a href=\"https:\/\/aretepractice.com\/es\/iniciar-sesion\/?redirect_to=https%3A%2F%2Faretepractice.com%2Fes%2Fpractice%2Fserie-de-la-glandula-pituitaria%2F\">Inicie sesi\u00f3n aqu\u00ed<\/a><\/div><\/div><\/div>\n\n\n<p><strong>Movimiento y Respiraci\u00f3n:<\/strong> mant\u00e9n esta posici\u00f3n, respirando lenta y profundamente durante <strong>1 minuto<\/strong> . Luego, realiza Respiraci\u00f3n de Fuego durante <strong>2 minutos<\/strong> . <\/p>\n\n\n\n<p><strong>Duraci\u00f3n:<\/strong> contin\u00faa durante 3 minutos en total.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Activa tu Tercer Ojo, mejora tu concentraci\u00f3n y expande tu conciencia interior con esta poderosa serie din\u00e1mica.<\/p>\n","protected":false},"featured_media":13283,"parent":0,"comment_status":"open","ping_status":"closed","template":"","type-of-practice":[95],"class_list":["post-14098","practice","type-practice","status-publish","has-post-thumbnail","hentry","type-of-practice-kriya-es","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n<\/title>\n<meta name=\"description\" content=\"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n\" \/>\n<meta property=\"og:description\" content=\"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/\" \/>\n<meta property=\"og:site_name\" content=\"Aret\u00e9\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-04T01:40:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/Pituitary-Gland-Series-Featured-Image.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/\",\"url\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/\",\"name\":\"Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/aretepractice.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Pituitary-Gland-Series-Featured-Image.webp\",\"datePublished\":\"2025-08-11T02:24:14+00:00\",\"dateModified\":\"2025-09-04T01:40:59+00:00\",\"description\":\"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/#primaryimage\",\"url\":\"https:\\\/\\\/aretepractice.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Pituitary-Gland-Series-Featured-Image.webp\",\"contentUrl\":\"https:\\\/\\\/aretepractice.com\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Pituitary-Gland-Series-Featured-Image.webp\",\"width\":1080,\"height\":1080,\"caption\":\"Ilustraci\u00f3n de Jerry haciendo la serie de la gl\u00e1ndula pituitaria Imagen destacada\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/serie-de-la-glandula-pituitaria\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pr\u00e1cticas\",\"item\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/practice\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Serie de la Gl\u00e1ndula Pituitaria\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/\",\"name\":\"Aret\u00e9\",\"description\":\"Pr\u00e1ctica, Sabidur\u00eda, Comunidad\",\"publisher\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#organization\",\"name\":\"Aret\u00e9\",\"url\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/aretepractice.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Arete-Logo-2-1.webp\",\"contentUrl\":\"https:\\\/\\\/aretepractice.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Arete-Logo-2-1.webp\",\"width\":350,\"height\":250,\"caption\":\"Aret\u00e9\"},\"image\":{\"@id\":\"https:\\\/\\\/aretepractice.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n","description":"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/","og_locale":"es_ES","og_type":"article","og_title":"Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n","og_description":"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.","og_url":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/","og_site_name":"Aret\u00e9","article_modified_time":"2025-09-04T01:40:59+00:00","og_image":[{"width":1080,"height":1080,"url":"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/Pituitary-Gland-Series-Featured-Image.webp","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/","url":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/","name":"Serie de la Gl\u00e1ndula Pituitaria: Despierta la intuici\u00f3n y la concentraci\u00f3n","isPartOf":{"@id":"https:\/\/aretepractice.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/#primaryimage"},"image":{"@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/#primaryimage"},"thumbnailUrl":"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/Pituitary-Gland-Series-Featured-Image.webp","datePublished":"2025-08-11T02:24:14+00:00","dateModified":"2025-09-04T01:40:59+00:00","description":"Estimula tu gl\u00e1ndula pituitaria, agudiza el enfoque y despierta la intuici\u00f3n con esta poderosa serie Kundalini.","breadcrumb":{"@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/#primaryimage","url":"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/Pituitary-Gland-Series-Featured-Image.webp","contentUrl":"https:\/\/aretepractice.com\/wp-content\/uploads\/2025\/07\/Pituitary-Gland-Series-Featured-Image.webp","width":1080,"height":1080,"caption":"Ilustraci\u00f3n de Jerry haciendo la serie de la gl\u00e1ndula pituitaria Imagen destacada"},{"@type":"BreadcrumbList","@id":"https:\/\/aretepractice.com\/es\/practice\/serie-de-la-glandula-pituitaria\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/aretepractice.com\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Pr\u00e1cticas","item":"https:\/\/aretepractice.com\/es\/practice\/"},{"@type":"ListItem","position":3,"name":"Serie de la Gl\u00e1ndula Pituitaria"}]},{"@type":"WebSite","@id":"https:\/\/aretepractice.com\/es\/#website","url":"https:\/\/aretepractice.com\/es\/","name":"Aret\u00e9","description":"Pr\u00e1ctica, Sabidur\u00eda, Comunidad","publisher":{"@id":"https:\/\/aretepractice.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/aretepractice.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/aretepractice.com\/es\/#organization","name":"Aret\u00e9","url":"https:\/\/aretepractice.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/aretepractice.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/05\/Arete-Logo-2-1.webp","contentUrl":"https:\/\/aretepractice.com\/wp-content\/uploads\/2024\/05\/Arete-Logo-2-1.webp","width":350,"height":250,"caption":"Aret\u00e9"},"image":{"@id":"https:\/\/aretepractice.com\/es\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/practice\/14098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/practice"}],"about":[{"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/types\/practice"}],"replies":[{"embeddable":true,"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/comments?post=14098"}],"version-history":[{"count":3,"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/practice\/14098\/revisions"}],"predecessor-version":[{"id":14523,"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/practice\/14098\/revisions\/14523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/media\/13283"}],"wp:attachment":[{"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/media?parent=14098"}],"wp:term":[{"taxonomy":"type-of-practice","embeddable":true,"href":"https:\/\/aretepractice.com\/es\/wp-json\/wp\/v2\/type-of-practice?post=14098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}